Vegan Buffalo Sauce [No butter or oil]

User Reviews

5

60 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    16 Servings (makes approx 2 cups)

  • Calories

    16 kcal

  • Course

    Condiments

  • Cuisine

    American

Vegan Buffalo Sauce [No butter or oil]

This Vegan Buffalo Sauce blends hot sauce, vegetable broth, and cashew nuts into a creamy, oil-free condiment. It balances tangy vinegar with garlic and onion powders for a flavorful kick. The sauce's smooth texture comes from blending raw cashews, which can be soaked to ease blending. Versatile and dairy-free, it can enhance dishes needing a spicy, creamy topping without animal products or added oils.

Description

Vegan Buffalo Sauce [No butter or oil] combines Frank's RedHot cayenne-based sauce with raw cashews, vegetable broth, and vinegar to achieve a creamy consistency without dairy or oil. Garlic and onion powders add deeper flavor notes. The blender process yields a smooth, velvety sauce suitable for drizzling or dipping. Cashews provide the creamy base; soaking them softens their texture for blending. The inclusion of low sodium broth balances heat and adds moisture. This sauce stores well in the refrigerator up to ten days and freezes easily, making it practical to prepare in advance.

The flavor features balanced heat from the cayenne hot sauce blended with mild tang from vinegar and aromatic hints from garlic and onion powder. The sauce’s texture is creamy yet pourable, suitable for coating vegetables, tofu, or grain bowls.

Adjustments can be made for less sodium or spice by substituting water for broth or hot sauce with water. For variation, the cashew base can be swapped for pumpkin seeds or sunflower seeds to keep it nut-free. Smoked paprika can add a smoky twist if desired.

Store in a sealed container in the fridge and use within 10 days for freshness. For longer storage, portion into an ice cube tray and freeze individual servings up to six months.

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Ingredients

Servings
  • 1 cup Frank's RedHot Original Hot Sauce or similiar cayenne based hot sauce
  • ½ cup vegetable broth low sodium
  • cup cashew nuts raw
  • ¼ cup white vinegar
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder

Instructions

  1. Add everything to a high-speed blender and process until smooth and creamy.
  2. Transfer the sauce to a clean glass jar or lidded container and store it in the refrigerator for up to 10 days.
Equipments used:

Notes

  • Soak cashews overnight or in hot water for 30 minutes to help blending if you don't have a high-speed blender.
  • Strain the sauce through a fine mesh or nut milk bag if any cashew bits remain after blending.
  • To lower sodium, replace vegetable broth with water.
  • Adjust heat by swapping out part of the hot sauce with broth or water.
  • Make it nut-free by using shelled raw pepitas or sunflower seeds without added salt.
  • Freeze in ice cube trays for easy portioning and longer storage, up to 6 months.
  • Add smoked paprika for a smoky flavor variation.

Nutrition Information

Show Details
Calories 16cal (1%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 1g (2%) Sodium 468mg (20%) Potassium 18mg (0%) Fiber 1g (4%) Sugar 1g (2%) Calcium 1mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 16Servings (makes approx 2 cups)

Amount Per Serving

Calories 16 kcal

% Daily Value*

Calories 16cal 1%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 1g 2%
Sodium 468mg 20%
Potassium 18mg 0%
Fiber 1g 4%
Sugar 1g 2%
Calcium 1mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

60 reviews
Excellent

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