Vegan Cashew Mayo
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Additional Time
3 hrs
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Total Time
3 hrs 10 mins
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Servings
8 2 tbsp servings (approximate)
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Calories
90 kcal
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Course
Condiments
Vegan Cashew Mayo
Report
This homemade vegan cashew mayo is a great alternative to traditional and soy based mayo!
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Ingredients
- 1 cup cashew nuts raw
- 2 tbsp lemon juice
- ¼ cup vegetable broth
- salt optional, to taste
- dill optional, as desired, fresh
- tarragon
- thyme
- rosemary
Instructions
- Soak the cashews: Place the raw cashews in a bowl and cover with water. Allow them to soak for 2-4 hours. More time is better - you will get a creamier result.
- Drain and rinse the cashews.
- Place the cashews into a food processor or high speed blender. Add the lemon juice and vegetable broth. Blend until smooth, scraping the sides as needed.
- If the consistency is too thick for your liking, add 1-2 tbsp of additional broth or water. Taste and season with salt, if needed.
- Optionally, you can can mix in some minced fresh herbs for additional flavor. Other tasty mix-ins are pesto, roasted garlic, or hot sauce!
Equipments used:
Nutrition Information
Show Details
Calories
90kcal
(5%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Sodium
31mg
(1%)
Potassium
110mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
16IU
(0%)
Vitamin C
2mg
(2%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 82 tbsp servings (approximate)
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 31mg | 1% |
| Potassium | 110mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 16IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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