Vegan Cornbread Recipe Cast Iron Skillet
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5.0
258 reviews
Excellent
Vegan Cornbread Recipe Cast Iron Skillet
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This old-fashioned cornbread in an iron skillet is soft, delicious, and easy to make! You'll be pleasantly surprised at how quickly you can make this vegan cornbread recipe.
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Ingredients
- 2 tablespoons of ground flaxseed
- 6 tablespoons of water
- 1 cup of all-purpose flour
- 1 cup of cornmeal
- 4 teaspoons of baking powder
- 1 teaspoon of salt
- 1 cup of soymilk
- ¼ cup of vegetable or canola oil
- ¼ cup of sugar
Instructions
- Preheat your oven to 425 degrees F (232 degrees C). Spray a cast-iron skillet with cooking spray (or grease it with vegetable or canola oil). If you don't have a cast-iron skillet (Though, really, why don't you? They're awesome - cheap, heavy, naturally nonstick if you use them enough and take care of them. Go get one.), you can use an 8-inch square baking dish.
- Bring the water to a boil in a small saucepan over high heat. Add the flaxseed, reduce to a simmer, and stir for three minutes, until you have a weird, gummy, smooth mass of stuff. It looks kind of gross - don't worry. Set aside.
- Stir together the flour, cornmeal, sugar, baking powder, and salt in a medium mixing bowl.
- Add the soymilk, oil, and flaxseed gunk to the dry ingredients. Stir until just combined - don't over mix.
- Put everything in the skillet. Bake for around 20 minutes, until a toothpick inserted in the center comes out clean.
- Let the cornbread cool in the pan for a few minutes, then remove it from the pan and let it cool on a wire rack for around ten minutes.
Equipments used:
Notes
- Don't overmix the batter.
- Allow it to cool for 5-10 minutes before slicing so it's easier to serve.
- Don't make your oven too hot. This can result in dry cornbread.
- Go ahead and add some fresh corn or a can of diced chile to this recipe, if that's your thing.
Nutrition Information
Show Details
Calories
324kcal
(16%)
Carbohydrates
46g
(15%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
0.04g
Sodium
693mg
(29%)
Potassium
183mg
(5%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
155IU
(3%)
Vitamin C
3mg
(3%)
Calcium
223mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 324 kcal
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 46g | 15% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.04g | 2% |
| Sodium | 693mg | 29% |
| Potassium | 183mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 223mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
258 reviews
Excellent
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