
Vegan Dutch kale 'stamppot' with a fatfree Medical Medium twist
User Reviews
4.0
3 reviews
Good

Vegan Dutch kale 'stamppot' with a fatfree Medical Medium twist
Report
Kale stamppot is a classic Dutch comfort food traditionally made with mashed potatoes and smoked sausage. This vegan version brings a fresh, healing twist inspired by the Medical Medium approach. Instead of heavy, fatty meats, I have opted for hearty, fatfree baked mushrooms drenched in a luscious maple gravy.
Share:
Ingredients
- 2 cups potatoes (300 grams)
- 4 to 5 to 5 cups kale cut into small pieces (100 to 125 grams)
- ¼ cup oat milk
- 2 cups chestnut mushrooms cut a big bigger than bite size
- 3 tablespoons maple syrup
- 2 tablespoons water
- 1 tbsp dulse seaweed
- ½ teaspoons paprika powder
- ¼ teaspoons chili flakes
Instructions
- Wash and dice the potatoes. You can leave the skin on. Boil, or preferably steam them, for 20 minutes.
- Wash the kale and cut out the stem. Cut into small pieces. Boil, or preferably steam, for 15 minutes.
- I usually boil the potatoes in my cooking pot with steaming basket. After 5 minutes I add the kale in the basket. I don't have another steamer, so this is the easiest for me.
- In the meantime cit the mushrooms in a bit bigger pieces than bite size, they will shrink.
- Bake them in the skillet without oil, just add a few drops of water.
- When the mushrooms have shrunk and are turning golden add the paprika powder and chili flakes.
- Deglaze with the maple syrup and extra water.
- Mash the potatoes with the kale. Scoop unto a plate and make a dent in the middel.
- Scoop the mushrooms into the dent and add the gravy.
Nutrition Information
Show Details
Calories
442kcal
(22%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 442 kcal
% Daily Value*
Calories | 442kcal | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
Other Recipes
You'll Also Love
Medical Medium eggplant stew with chestnut mushrooms and mashed potatoes
European, French, Italian
4.0
(3 reviews)
Sweet potato with cabbage kale salad, roasted Brussels sprouts and tahini sauce
European, American
4.0
(3 reviews)
Portobello mushroom steak with vegan green peppercorn sauce and asparagus
European, French
4.0
(3 reviews)
Grilled Romaine lettuce with pine nuts, dried tomatoes and vegan garlic cream sauce
European, French, Italian
4.0
(3 reviews)
Portobello champignon steak met vegan groene pepersaus en groene asperges
European, French
4.0
(3 reviews)
Gegrilde Romaine sla met pijnboompitten, gedroogde tomaat en vegan knoflook dressing
European, French, Italian
4.0
(3 reviews)
Spaghetti van gekarameliseerde rode ui - glutenvrij en vegan
European, Mediterranean
4.0
(3 reviews)
Spaghetti with caramelized onions – glutenfree en vegan
European, Mediterranean, Italian
4.0
(3 reviews)
Pan Fried Pork Chops (Five Spice Pork) And Peaches
European, North American, Mixed, East Asian
5.0
(9 reviews)