Vegan Everything Bagel Granola
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Vegan Everything Bagel Granola
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 4 cup 385 g rolled oats
- 3 tbsp 28 g poppy seeds
- 2 tbsp 13 g dehydrated onion flakes
- 2 tbsp 21 g dehydrated minced garlic
- 1/2 cup 75 g raw, hulled sunflower seeds
- 1/4 cup 35 g raw sesame seeds
- 2 cups 80 g puffed rice cereal
- 1/4 cup 52 vegan butter, melted
- 2 tbsp 30 mL maple syrup
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Instructions
- In a large bowl, combine rolled oats, poppy seeds, dehydrated onion and garlic, sunflower seeds, sesame seeds, and puffed rice cereal.
- Drizzle melted vegan butter and maple syrup and stir to coat
- On a thick baking sheet (ideally with a lip), spread out the mixture and bake for 30 min at 350F (180C), stirring and flipping the mixture halfway through baking.
- Once baked, let cool completely on a wire rack, stirring just to let the heat release and so the bottom layer doesn't keep cooking.
- Transfer to an airtight container and enjoy with yogurt, soy milk, or over chia seed pudding!
Notes
- Use a gluten-free puffed rice cereal and gluten-free certfied oats to make sure this is GF friendly!
Nutrition Information
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Serving
1g
Calories
2808kcal
(140%)
Carbohydrates
307g
(102%)
Protein
74g
(148%)
Fat
141g
(217%)
Saturated Fat
43g
(215%)
Cholesterol
122mg
(41%)
Sodium
747mg
(31%)
Sugar
41g
(82%)
Nutrition Facts
Serving: 7cups of granola (about 3 and a half pint-sized mason jars)
Amount Per Serving
Calories 2808 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 2808kcal | 140% |
| Carbohydrates | 307g | 102% |
| Protein | 74g | 148% |
| Fat | 141g | 217% |
| Saturated Fat | 43g | 215% |
| Cholesterol | 122mg | 41% |
| Sodium | 747mg | 31% |
| Sugar | 41g | 82% |
* Percent Daily Values are based on a 2,000 calorie diet.
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