Vegan Lemon Poppy Seed Pancakes

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    9 pancakes

  • Calories

    156 kcal

  • Course

    Breakfast

  • Cuisine

    American

Vegan Lemon Poppy Seed Pancakes

Fluffy vegan lemon poppy seed pancakes made gluten-free! An easy and delicious breakfast recipe.

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Ingredients

Servings
  • 1 cup coconut milk full-fat, canned
  • 3 Tbsp avocado oil or olive oil
  • 3 Tbsp pure maple syrup
  • 1/2 tsp vanilla extract pure
  • 1 cup all-purpose flour gluten-free
  • 1 Tbsp baking powder
  • 1 Tbsp poppy seeds
  • 4 lemon about 2 Tbsp zest, zested
  • 1/8 tsp salt sea salt

Instructions

  1. Add all ingredients for the pancakes to a mixing bowl. Mix well until combined. The batter will be very thick - this is normal.
  2. Heat a small amount of cooking oil (I use coconut or avocado oil) in a large non-stick skillet over medium-low heat. Measure 1/4 cup of pancake batter and pour onto the hot surface. 
  3. Use your fingers or a spoon to smooth the pancake batter into a circular shape. 
  4. Cook pancake 2 to 3 minutes, until the sides begin to firm up and pancakes turns golden brown. Carefully flip and cook on the other side another 1 to 2 minutes, until cooked through. Repeat for remaining batter.
  5. Serve pancakes with choice of toppings. 

Nutrition Information

Show Details
Serving 1of 9 Calories 156kcal (8%) Carbohydrates 18g (6%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 4g (20%) Polyunsaturated Fat 4g (24%) Sugar 5g (10%)

Nutrition Facts

Serving: 9pancakes

Amount Per Serving

Calories 156 kcal

% Daily Value*

Serving 1of 9
Calories 156kcal 8%
Carbohydrates 18g 6%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 4g 20%
Polyunsaturated Fat 4g 24%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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