Vegan Macaroni Salad
User Reviews
5
Vegan Macaroni Salad
Description
The Vegan Macaroni Salad blends cooked and cooled elbow macaroni with finely chopped celery, carrots, red pepper, and thawed peas, tossed in a creamy vegan mayonnaise-based dressing. The dressing’s pickle juice and red wine vinegar add tang, while Dijon mustard and maple syrup provide depth and a hint of sweetness. The salad delivers crisp vegetable texture contrasted with tender pasta, creating a refreshing dish.
The salad is assembled by mixing pasta into the dressing along with vegetables, allowing the flavors to meld. It can be served immediately or chilled to enhance melding.
This macaroni salad pairs well with sandwiches or grilled dishes, adding a creamy, colorful side. It is convenient for potlucks and everyday meals due to its make-ahead capability.
Leftover salad keeps well in the refrigerator for up to five days, and vegetables can be adjusted according to preference or seasonal availability.
Ingredients
- 8 ounces elbow pasta
- 2 celery finely chopped, stalks
- 2 carrot finely chopped
- 1 red pepper finely chopped, small
- 1 cup peas thawed, frozen
Dressing
- ⅓ cup vegan mayonnaise
- 2 tablespoons pickle juice
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Bring a large pot of heavily salted water to a boil. Add elbow macaroni and cook according to package directions. Drain and rinse with cold water until completely cool. Set aside.
- In a large mixing bowl, stir together the vegan mayonnaise, pickle juice, red wine vinegar, dijon mustard, maple syrup, salt and pepper.
- Add drained macaroni to the dressing, along with celery, carrots, red pepper and peas. Toss well to combine. Serve immediately at room temperature or allow to cool in the fridge before serving.
Notes
- Store leftovers in an airtight container refrigerated for up to 5 days to maintain freshness.
- Feel free to substitute or add vegetables such as corn, bell peppers, or pimentos based on taste and availability.
- If vegan mayonnaise is not available, other types of mayonnaise or substitutes from the salad dressing aisle can be used.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 268kcal | 13% |
| Carbohydrates | 39g | 13% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 396mg | 17% |
| Potassium | 299mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 4265IU | 85% |
| Vitamin C | 37mg | 41% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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