Vegan Oatmeal
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Vegan Oatmeal
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This vegan oatmeal is thick, creamy, and delicious! This quick and easy recipe takes only 5 minutes. The coconut milk gives it an ultra creamy texture!
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Ingredients
- ½ cup rolled oats
- ½ cup canned coconut milk
- ½ tsp vanilla extract
- 1 tbsp pure maple syrup
- ½ tsp cinnamon
Instructions
- To start, add all of the ingredients to a medium saucepan over low medium heat.
- Stir consistently, for 4 to 5 minutes, until the mixture reaches your desired consistency. It will thicken as it continues to cook.
- Then, remove the saucepan from the heat. Transfer the oatmeal into bowls.
- Top with more ground cinnamon, coconut milk, and a drizzle of maple syrup if desired!
Notes
- Nutrition Facts
- Nutrition Facts Vegan Oatmeal Amount Per Serving Calories 246 Calories from Fat 144 % Daily Value* Fat 16g25%Saturated Fat 13g81%Polyunsaturated Fat 1gMonounsaturated Fat 1gSodium 11mg0%Potassium 257mg7%Carbohydrates 24g8%Fiber 4g17%Sugar 8g9%Protein 4g8% Vitamin A 1IU0%Vitamin C 2mg2%Calcium 36mg4%Iron 2mg11% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 246
- Calories from Fat 144
- % Daily Value*
- Fat 16g
- 25%
- Saturated Fat 13g
- 81%
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1g
- Sodium 11mg
- 0%
- Potassium 257mg
- 7%
- Carbohydrates 24g
- 8%
- Fiber 4g
- 17%
- Sugar 8g
- 9%
- Protein 4g
- 8%
- Vitamin A 1IU
- 0%
- Vitamin C 2mg
- 2%
- Calcium 36mg
- 4%
- Iron 2mg
- 11%
- Rolled oats are the best option for this recipe.
- We love using canned coconut milk for the richest and creamiest texture. Feel free to use your favorite plant-based milk.
- Constantly stir to prevent burning.
- Store any leftovers in the fridge for up to 3 days.
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