Vegan Parmesan Cheese
User Reviews
5
Vegan Parmesan Cheese
Description
Vegan Parmesan Cheese combines raw cashews, nutritional yeast, and salt to create a dairy-free alternative to traditional Parmesan. The cashews contribute a creamy nutty base, while the nutritional yeast adds an umami and cheesy flavor typical of Parmesan cheese. The salt balances and enhances the overall taste. This cheese is processed into a powdery consistency, making it easy to sprinkle over dishes.
The texture is fine and dry, allowing it to serve as an effective topping on pasta, salads, or roasted vegetables. The preparation requires a dry food processor to avoid any moisture that could alter the intended powdery texture. Adjusting salt levels after blending ensures a balanced savory taste.
Stored properly in an airtight jar in the refrigerator, this vegan cheese maintains its quality for up to a month. For longer preservation, freezing is an option, extending usability to six months without significant texture loss. This easy-to-make cheese is a good addition to vegan or dairy-free kitchens seeking a Parmesan-style flavor.
Ingredients
- 1 cup cashew nuts 140 grams, raw
- 1/4 cup nutritional yeast (20 grams)
- 1 teaspoon salt (8 grams; plus more to taste)
Instructions
- Add the cashews, nutritional yeast, and salt to a food processor or blender, and process until powdery. Make sure your machine is totally dry, so you won't introduce any moisture into the mixture.
- Taste, and add up to 1/2 teaspoon more salt, as desired. Use right away, or store in an airtight jar in the fridge for up to 1 month. You can also freeze this for up to 6 months.
Notes
- Measure ingredients carefully for best texture and flavor balance.
- Keep the food processor completely dry to maintain a powdery consistency rather than paste.
- Store in an airtight container in the refrigerator for up to 1 month or freeze for up to 6 months.
- Use about 1/4 cup per serving as a topping or seasoning.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Sodium | 390mg | 16% |
| Potassium | 179mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 8mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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