Vegan Pot Pies
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
45 mins
-
Servings
4 servings
-
Calories
782 kcal
-
Course
Main Course
Vegan Pot Pies
Report
These vegan pot pies are the perfect centerpiece for your holiday feast. Loaded with fresh veggies in a creamy sauce and topped with a layer of perfectly flaky pie crust. This is a meatless main dish that’s sure to be a crowd pleaser!
Share:
Ingredients
- 2 heets pie crusts refrigerated, prepared
- 1 onion Peeled and chopped
- 1 Jalapeno pepper seeded and minced
- 4 carrots chopped
- 3 cups mushrooms washed
- 1 cup peas fresh or frozen
- 1 cup corn kernels fresh or frozen
- 2 cloves garlic peeled and minced
- 1 tbsp thyme leaves chopped
- 2 tbsp rosemary leaves chopped
- 45 oz cannellini beans drained and rinsed
- 2 tbsp flour
- 6 cups vegetable broth
- 1 cup almond milk
- salt and pepper to taste
- olive oil
Instructions
- Preheat oven to 350 degrees.
- Remove pie crust from refrigerator, and allow to sit at room temperature for a minimum of 20 minutes. You can begin preparing the pot pie filling while you wait.
PREPARE POT PIE FILLING
- Pour the cannellini beans into a medium bowl. Use a potato masher or the back of a fork to mash the beans until roughly half of them are smashed. Set aside.
- Heat 2 tbsp olive oil in a large non-stick pan, over medium-heat. Add onion and jalapeno pepper, and cook for 2-3 minutes.
- Add carrots and cook for additional 5 minutes, until softened.
- Add mushrooms and cook for 2-3 more minutes.
- Add another 1 tbsp of olive oil, salt, pepper, thyme, rosemary, and garlic. Cook for additional 1 minute. Add flour and stir for 30 seconds.
- Add the beans to the pan, and stir. Then add the vegetable broth, and bring to a boil.
- Reduce heat and simmer for 5-10 minutes, until the liquid is slightly reduced. The mixture should be a thick consistency, like a thick soup or chowder. If the filling seems to thin, continue cooking until it reduces further.
- Stir in the almond milk and cook for additional 2-3 minutes. Remove from heat.
PREPARE POT PIE CRUST
- While the filling is cooking, prepare the crust.
- Unroll two sheets of pie crust on a cutting board.
- Select four ramekins, or similar oven-safe dishes for serving the pot pies. Place one of those ramekins on top of the pie crust. Use a knife to cut a circular piece of pie crust that is slightly larger than the top of the ramekin. Repeat this process, cutting out a piece of crust for each of the four ramekins.
PREPARE THE POT PIES
- Fill each ramekin to the top with pot pie filling.
- Place a piece of pie crust over top of each ramekin, pressing the edges down to seal.
- Place the ramekins on a baking sheet, and bake in the oven for 20 minutes. Pot pies are finished when the crust is golden and flaky.
Nutrition Information
Show Details
Calories
782kcal
(39%)
Carbohydrates
123g
(41%)
Protein
30g
(60%)
Fat
24g
(37%)
Saturated Fat
7g
(35%)
Sodium
2650mg
(110%)
Potassium
718mg
(21%)
Fiber
24g
(96%)
Sugar
12g
(24%)
Vitamin A
11410IU
(228%)
Vitamin C
30.8mg
(34%)
Calcium
349mg
(35%)
Iron
11.4mg
(63%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 782 kcal
% Daily Value*
| Calories | 782kcal | 39% |
| Carbohydrates | 123g | 41% |
| Protein | 30g | 60% |
| Fat | 24g | 37% |
| Saturated Fat | 7g | 35% |
| Sodium | 2650mg | 110% |
| Potassium | 718mg | 15% |
| Fiber | 24g | 96% |
| Sugar | 12g | 24% |
| Vitamin A | 11410IU | 228% |
| Vitamin C | 30.8mg | 34% |
| Calcium | 349mg | 35% |
| Iron | 11.4mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes