Vegan Pot Pies

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Calories

    782 kcal

  • Course

    Main Course

  • Cuisine

    Greek, American

Vegan Pot Pies

These vegan pot pies are the perfect centerpiece for your holiday feast. Loaded with fresh veggies in a creamy sauce and topped with a layer of perfectly flaky pie crust. This is a meatless main dish that’s sure to be a crowd pleaser!  

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Ingredients

Servings
  • 2 heets pie crusts refrigerated, prepared
  • 1 onion Peeled and chopped
  • 1 Jalapeno pepper seeded and minced
  • 4 carrots chopped
  • 3 cups mushrooms washed
  • 1 cup peas fresh or frozen
  • 1 cup corn kernels fresh or frozen
  • 2 cloves garlic peeled and minced
  • 1 tbsp thyme leaves chopped
  • 2 tbsp rosemary leaves chopped
  • 45 oz cannellini beans drained and rinsed
  • 2 tbsp flour
  • 6 cups vegetable broth
  • 1 cup almond milk
  • salt and pepper to taste
  • olive oil
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Instructions

  1. Preheat oven to 350 degrees. 
  2. Remove pie crust from refrigerator, and allow to sit at room temperature for a minimum of 20 minutes. You can begin preparing the pot pie filling while you wait. 

PREPARE POT PIE FILLING

  1. Pour the cannellini beans into a medium bowl. Use a potato masher or the back of a fork to mash the beans until roughly half of them are smashed. Set aside.
  2. Heat 2 tbsp olive oil in a large non-stick pan, over medium-heat. Add onion and jalapeno pepper, and cook for 2-3 minutes.
  3. Add carrots and cook for additional 5 minutes, until softened.
  4. Add mushrooms and cook for 2-3 more minutes.
  5. Add another 1 tbsp of olive oil, salt, pepper, thyme, rosemary, and garlic. Cook for additional 1 minute. Add flour and stir for 30 seconds.
  6. Add the beans to the pan, and stir. Then add the vegetable broth, and bring to a boil.
  7. Reduce heat and simmer for 5-10 minutes, until the liquid is slightly reduced. The mixture should be a thick consistency, like a thick soup or chowder. If the filling seems to thin, continue cooking until it reduces further.
  8. Stir in the almond milk and cook for additional 2-3 minutes. Remove from heat.

PREPARE POT PIE CRUST

  1. While the filling is cooking, prepare the crust.
  2. Unroll two sheets of pie crust on a cutting board.
  3. Select four ramekins, or similar oven-safe dishes for serving the pot pies. Place one of those ramekins on top of the pie crust. Use a knife to cut a circular piece of pie crust that is slightly larger than the top of the ramekin. Repeat this process, cutting out a piece of crust for each of the four ramekins.

PREPARE THE POT PIES

  1. Fill each ramekin to the top with pot pie filling.
  2. Place a piece of pie crust over top of each ramekin, pressing the edges down to seal.
  3. Place the ramekins on a baking sheet, and bake in the oven for 20 minutes. Pot pies are finished when the crust is golden and flaky.

Nutrition Information

Show Details
Calories 782kcal (39%) Carbohydrates 123g (41%) Protein 30g (60%) Fat 24g (37%) Saturated Fat 7g (35%) Sodium 2650mg (110%) Potassium 718mg (21%) Fiber 24g (96%) Sugar 12g (24%) Vitamin A 11410IU (228%) Vitamin C 30.8mg (34%) Calcium 349mg (35%) Iron 11.4mg (63%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 782 kcal

% Daily Value*

Calories 782kcal 39%
Carbohydrates 123g 41%
Protein 30g 60%
Fat 24g 37%
Saturated Fat 7g 35%
Sodium 2650mg 110%
Potassium 718mg 15%
Fiber 24g 96%
Sugar 12g 24%
Vitamin A 11410IU 228%
Vitamin C 30.8mg 34%
Calcium 349mg 35%
Iron 11.4mg 63%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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