Vegan Potato Salad With Smoky Tempeh
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Vegan Potato Salad With Smoky Tempeh
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This vegan potato salad is an easy-to-make side dish that's perfect for enjoying in the summer. Served with delicious smoky tempeh, it is a dish that everyone will love. Gluten-free and ready in under 30 minutes.
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Ingredients
For the smoky tempeh
- 7 oz tempeh chopped into bite-sized pieces
- 2 tsp liquid smoke
- 2 tbsp tamari
- ½ tsp paprika
- 1 tbsp maple syrup
- ½ tsp garlic granules
For the salad
- 2 lbs new potatoes chopped
- ½ large red onion chopped
- ½ large cucumber chopped
- 1 cup vegan mayonnaise
- 1 ½ tbsp Tahini
- ½ tsp salt
- 2 tbsp nutritional yeast
- 1 tsp sea salt or to taste
- ¼ cup Dill chopped
Instructions
- Preheat the oven to 200 degrees C/400 F.
- Add the tempeh, liquid smoke, tamari, maple syrup, paprika and garlic granules to a small mixing bowl and stir together rally well.. Arrange on a sheet of greaseproof paper or a lightly-greased baking tray and bake in the preheated oven for 15-20 minutes, until crispy.
- Meanwhile, boil the potatoes for 12-15 minutes, until fork tender.
- Add the potatoes, red onion, cucumber, vegan mayonnaise, tahini, nutritional yeast, salt, pecans, and dill to a large mixing bowl and stir together really well. Stir immediately with the tempeh on top, or leave to chill in the fridge for 15+ minutes.
Nutrition Information
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Calories
710kcal
(36%)
Carbohydrates
58g
(19%)
Protein
18g
(36%)
Fat
45g
(69%)
Saturated Fat
6g
(30%)
Sodium
1724mg
(72%)
Potassium
1380mg
(39%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
394IU
(8%)
Vitamin C
50mg
(56%)
Calcium
110mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 710 kcal
% Daily Value*
| Calories | 710kcal | 36% |
| Carbohydrates | 58g | 19% |
| Protein | 18g | 36% |
| Fat | 45g | 69% |
| Saturated Fat | 6g | 30% |
| Sodium | 1724mg | 72% |
| Potassium | 1380mg | 29% |
| Fiber | 7g | 28% |
| Sugar | 6g | 12% |
| Vitamin A | 394IU | 8% |
| Vitamin C | 50mg | 56% |
| Calcium | 110mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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