Vegan Pumpkin Tahini Chocolate Chip Muffins

User Reviews

4.7

18 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    45 mins

  • Servings

    10

  • Calories

    368 kcal

Vegan Pumpkin Tahini Chocolate Chip Muffins

Bring something special to the table with this well-loved recipe.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 cup unbleached cake flour
  • 3/4 cup whole spelt flour or whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon freshly grated, or ground nutmeg
  • 1 1/2 teaspoons aluminum-free baking powder
  • 1/4 teaspoon fine sea salt
  • 3/4 cup unsweetened soy milk
  • 1 teaspoon apple cider vinegar
  • 1 cup canned pumpkin puree
  • 1/4 cup coconut oil
  • 1/4 cup Tahini
  • 1/2 cup pure maple syrup or coconut nectar
  • 1 teaspoon pure vanilla extract
  • 1 flax egg*
  • 1 cup vegan chocolate chips or dark chocolate chunks
Add to Shopping List

Instructions

  1. Prepare the flax egg by mixing 1 tablespoon flaxseed meal with 2.5 tbsp water, stir to combine and let sit for 15 minutes to thicken.
  2. Preheat the oven to 375F or 190C. Line a 12-cup muffin pan with paper liners and lightly spray the liners with nonstick cooking spray or brush with melted coconut oil to prevent sticking.
  3. Stir together the soy milk and apple cider vinegar. Set aside for 5 minutes to curdle.
  4. In a medium bowl, whisk together the cake flour, whole spelt or whole wheat flour, cinnamon, ginger, nutmeg, baking powder, and salt.
  5. In a large bowl, add the soy milk mixture, maple syrup, pumpkin purée, coconut oil, vanilla, and tahini and whisk until combined.
  6. Mix the wet ingredients into the dry ingredients, mixing with a wooden spoon until just combined, taking care to not overmix. The batter should be lumpy, not smooth. Fold in the flax egg using a rubber spatula. Gently fold in 3/4 of the chocolate chips.
  7. Spoon the batter into the lined muffin tins until they are filled almost to the top. Top the muffins with the remaining 1/4 of the chocolate chips.
  8. Bake for 20-25 minutes or until the tops are lightly golden and a toothpick in the center comes out clean or with a few moist crumbs. Remove the muffin pan from the oven and let it rest for 10 minutes. Then remove the muffins from the the tin and cool completely on a wire rack.

Notes

  • To make one flax egg, mix 1 tablespoon of ground flax meal with 2 1/2 tablespoons of water. Stir and let sit for 15 minutes to thicken.

Nutrition Information

Show Details
Calories 368kcal (18%) Carbohydrates 45g (15%) Protein 7g (14%) Fat 18g (28%) Saturated Fat 10g (50%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 1mg (0%) Sodium 122mg (5%) Potassium 283mg (8%) Fiber 6g (24%) Sugar 15g (30%) Vitamin A 3862IU (77%) Vitamin C 1mg (1%) Calcium 118mg (12%) Iron 4mg (22%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 368 kcal

% Daily Value*

Calories 368kcal 18%
Carbohydrates 45g 15%
Protein 7g 14%
Fat 18g 28%
Saturated Fat 10g 50%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 1mg 0%
Sodium 122mg 5%
Potassium 283mg 6%
Fiber 6g 24%
Sugar 15g 30%
Vitamin A 3862IU 77%
Vitamin C 1mg 1%
Calcium 118mg 12%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.7

18 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Tahini Chocolate Chip Cookies

American
5.0 (273 reviews)

Tahini Chocolate Chip Cookie Dough Bites

American, Vegan
4.8 (54 reviews)

Paleo Chocolate Chip Tahini Blondies

American
5.0 (162 reviews)

Tahini Chocolate Chip Cookies Recipe

Mediterranean
4.8 (258 reviews)

Fig, Tahini and Milk Chocolate Chip Cookies

Global Flavors
0.0 (0 reviews)

Tahini Chocolate Chip Cookies

Desserts
4.6 (264 reviews)

Vegan Chocolate Pudding with Tahini

American-Mediterranean Fusion
5.0 (12 reviews)

Pumpkin Chocolate Chip Muffins

American
4.8 (45 reviews)

Pumpkin Chocolate Chip Muffins

American
5.0 (429 reviews)

Pumpkin Chocolate Chip Muffins

American
5.0 (3 reviews)