Vegan Roasted Cauliflower Tacos
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
-
Servings
6 tacos
-
Calories
135 kcal
-
Course
Main Course
-
Cuisine
Mexican
Vegan Roasted Cauliflower Tacos
Report
I absolutely adore these healthy roasted cauliflower tacos! With loads of tasty toppings and tender seasoned cauliflower with crispy roasted edges, you'll never miss the meat! Vegan - Vegetarian - Gluten-Free
Share:
Ingredients
- 1 head of cauliflower (chopped into florets)
- 3 TBSP olive oil*
- ½ tsp chili powder
- ½ tsp garlic powder
- ½ tsp cumin
- 1/4-1/2 tsp cayenne pepper
- ⅛ tsp salt to taste
- 2 carrots (grated/shredded)
- 1 cup shredded lettuce or cabbage
- ¼ cup chopped cilantro leaves
- 6-9 Soft corn tortillas
OPTIONAL TOPPINGS:
- Sliced fresh jalapenos
- fresh corn or corn salsa
- shredded cabbage or slaw
- guacamole
SAUCE OPTIONS:
- Mexican hot sauce
- salsa
- homemade or store-bought salsa verde
- Pico de Gallo
- Sriracha
- vegan sour cream mixed with Sriracha
- Sriracha mixed with vegan ranch dressing
- avocado pureed with cilantro, lime, and Greek yogurt
Add to Shopping List
Instructions
- Pre-heat oven to 400 F.
- Whisk together oil, chili powder, garlic powder, cumin, cayenne pepper, and salt, pour over cauliflower florets and toss to coat.
- Spread out cauliflower evenly on a baking sheet and roast for 30-35 minutes on the center rack.
- While your cauliflower roasts, chop/grate your veggies and toppings and whisk together your sauces.
- For extra crispy tacos feel free to toast your tortillas in the oven or on a skillet, or serve them up as is if you like 'em soft! Both ways are fabulous.
- Line up your tortillas, stuff them with your veggies, pile with a few of your favorite taco toppings and drizzle with sauce, and stuff. yo. face! Enjoy!
Notes
- This entire meal can be made in just over 30 minutes. The cauliflower itself takes 30 minutes to roast but since you'll be able to prep the entire spread (sauces, toppings, and all!) while it roasts, you'll be ready to go the second you snag the tray from the oven!
- *I've been using harrissa or chipotle infused olive oils lately and LOVE the extra punch of flavor they offer (without making things too spicy) You can pick them up everywhere from grocery stores to farmer's markets to specialty stores. They even sell them online! If you're looking to jazz things up in the kitchen, infused olive oils are a tasty, affordable option.
Nutrition Information
Show Details
Calories
135kcal
(7%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
7g
(11%)
Sodium
84mg
(4%)
Potassium
186mg
(5%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
4220IU
(84%)
Vitamin C
10.3mg
(11%)
Calcium
34mg
(3%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6tacos
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Sodium | 84mg | 4% |
| Potassium | 186mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 4220IU | 84% |
| Vitamin C | 10.3mg | 11% |
| Calcium | 34mg | 3% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
Other Recipes
You'll Also Love
Vegan Spanish Rice Bowl with Taco Spice Roasted Cauliflower
Mexican, Vegan, gluten-free
4.9
(24 reviews)
Shrimp Tacos (Tacos de Camarones) with Purple Cabbage and Chipotle Mayonnaise
Mexican
0.0
(0 reviews)
Spicy Ground Turkey Tacos (or Ground Chicken Tacos!)
South American, American, Mexican, Tex-Mex
5.0
(21 reviews)
