
Roasted Cauliflower Chickpea Tacos
User Reviews
4.7
228 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
45 mins
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Servings
4
-
Calories
195 kcal
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Course
Main Course
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Cuisine
Mexican

Roasted Cauliflower Chickpea Tacos
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These roasted cauliflower and chickpea tacos are bursting with fresh and spicy flavors. Plus, they're vegetarian and gluten-free!
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Ingredients
For the Tacos:
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 teaspoon sea salt
- 1 tablespoon fresh lime juice
- 1 tablespoon olive oil
- 1 tablespoon water
- 1 (15 oz) can chickpeas, drained and rinsed
- 1 small head cauliflower, washed and cut into bite-size florets
- corn tortillas
- 1 cup Finely chopped red cabbage
- 1 jalapeño, sliced, seeds removed
- 1 large avocado seed removed and diced
- chopped cilantro
For the Lime Crema:
- 1 cup plain Greek yogurt or sour cream
- 1/8 cup fresh lime juice
- 1/4 cup chopped cilantro
- Salt and pepper, to taste
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Instructions
- Preheat oven to 400 degrees. In a medium bowl, whisk together chili powder, garlic powder, onion powder, cumin, salt, lime juice, olive oil, and water. Stir in chickpeas and cauliflower florets. Place seasoned chickpeas and cauliflower on a greased baking sheet. Roast for 30-35 minutes, stirring occasionally during cooking, until chickpeas are slightly crispy and cauliflower is tender. Remove from oven and set aside.
- To make the lime crema, place the Greek yogurt or sour cream in a small bowl. Add fresh lime juice and cilantro. Stir well. Season with salt and pepper, to taste.
- Take a corn tortilla and place roasted cauliflower and chickpeas on top. Top with red cabbage, jalapeño slices, avocado, and cilantro. Drizzle lime crema over the tacos and serve!
Notes
- You can make this recipe vegan by substituting vegan yogurt or vegan sour cream in the crema.
Nutrition Information
Show Details
Calories
195kcal
(10%)
Carbohydrates
17g
(6%)
Protein
10g
(20%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
3mg
(1%)
Sodium
671mg
(28%)
Potassium
858mg
(25%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
737IU
(15%)
Vitamin C
95mg
(106%)
Calcium
115mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 195 kcal
% Daily Value*
Calories | 195kcal | 10% |
Carbohydrates | 17g | 6% |
Protein | 10g | 20% |
Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 8g | 40% |
Cholesterol | 3mg | 1% |
Sodium | 671mg | 28% |
Potassium | 858mg | 18% |
Fiber | 7g | 28% |
Sugar | 6g | 12% |
Vitamin A | 737IU | 15% |
Vitamin C | 95mg | 106% |
Calcium | 115mg | 12% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
228 reviews
Excellent
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