Vegetable Beef Soup

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    280 kcal

  • Course

    Lunch, Dinner

  • Cuisine

    American

Vegetable Beef Soup

This Hamburger Vegetable Soup is a one-pot complete meal ready in 35 minutes on the stove top. Made simple with budget-friendly ingredients including ground beef, loads of mixed veggies, chunky potatoes, and a flavorful tomato-based broth that will easily become a family favorite!

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Ingredients

Servings
  • 1 pound lean ground beef (90% or higher)
  • 1 small onion diced
  • 3 cloves garlic minced
  • 2 tablespoons tomato paste
  • 1 teaspoon dried Italian seasoning
  • 4 cups beef broth
  • 14 ounce can diced tomatoes
  • 12 ounces frozen mixed vegetables
  • 1 large Russet potatoes diced (or 2 small)
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Instructions

  1. In a dutch oven or large soup pot, add the ground beef and onion and cook over medium-high heat for 5-7 minutes until beef is browned and crumbled and onion is soft.
  2. Add garlic, tomato paste, and Italian seasoning and sprinkle with a little salt and pepper. Stir and cook for an another minute.
  3. Next, stir in the beef broth, scraping the bottom of the pot with a wooden spoon.
  4. Add in the diced tomatoes, frozen vegetables and potatoes. Stir to combine.
  5. Bring to a boil then reduce to low and cook for 20 minutes until the potatoes are almost tender.
  6. Top with parmesan cheese if desired.

Notes

  • Serve the soup with crusty bread or homemade pretzels
  • Store leftovers in an airtight container in the refrigerator for 3-4 days.
  • If 80/20 ground beef is used, drain grease after browning so soup isn't greasy.
  • Swap the beef for ground pork, ground chicken, ground turkey or Italian sausage!
  • Use water, vegetable broth or chicken stock in place of beef broth.
  • Use red potatoes or Yukon gold potatoes or substitute ditalini pasta or elbow noodles.

Nutrition Information

Show Details
Serving 1serving Calories 280kcal (14%) Carbohydrates 25g (8%) Protein 30g (60%) Fat 6g (9%) Saturated Fat 3g (15%) Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Trans Fat 0.4g Cholesterol 70mg (23%) Sodium 1179mg (49%) Potassium 1215mg (35%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 248IU (5%) Vitamin C 18mg (20%) Calcium 86mg (9%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 280 kcal

% Daily Value*

Serving 1serving
Calories 280kcal 14%
Carbohydrates 25g 8%
Protein 30g 60%
Fat 6g 9%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Trans Fat 0.4g 20%
Cholesterol 70mg 23%
Sodium 1179mg 49%
Potassium 1215mg 26%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 248IU 5%
Vitamin C 18mg 20%
Calcium 86mg 9%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.7

9 reviews
Excellent

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