Vegetable Casserole Recipe
User Reviews
5
Vegetable Casserole Recipe
Description
The Vegetable Casserole Recipe assembles thawed frozen vegetables including broccoli, cauliflower, bean sprouts, and water chestnuts, layered with a creamy mixture made from cream of mushroom soup, mayonnaise, beaten eggs, diced onion, salt, and pepper. It is topped with grated cheddar and mozzarella cheeses and baked until the cheese is golden brown and the vegetables are tender. The layering of ingredients creates a casserole with a soft texture, complemented by the slight crunch of water chestnuts.
The creamy base from soup and mayonnaise binds the vegetables, while eggs help set the casserole. Baking at 350°F for one hour to an hour and fifteen minutes achieves a cooked-through dish with a melted cheese topping. The combination delivers a cheesy, savory flavor with vegetable variety and a smooth, creamy interior.
This dish can be served as a side or a light main, and the rich, cheesy topping adds a satisfying finish. The recipe is practical for meal prepping due to its straightforward assembly and baking.
If the cheese browns too early during baking, covering the dish with foil will prevent over-browning while allowing the casserole to finish cooking.
Ingredients
- 16 ounce cauliflower thawed, frozen, package
- 16 ounce broccoli thawed, frozen, package
- 8 ounce water chestnuts drained, canned, sliced
- 8 ounce bean sprouts drained, canned
- 10.5 ounce cream of mushroom soup can
- 1 cup mayonnaise
- 1 yellow onion diced
- 2 egg beaten
- 1 teaspoon salt
- black pepper dash
- 8 ounces cheddar cheese grated
- 8 ounces mozzarella cheese grated
Instructions
- Preheat oven to 350 degrees Fahrenheit. Grease a 9x13 inch glass baking dish with non-stick spray. Set aside.
- In a mixing bowl combine soup, eggs, onions, mayonnaise, salt & pepper.
- In prepared glass dish put half of the broccoli, cauliflower, bean sprouts & water chestnuts. Pour half of the combined soup mixture over the cauliflower mixture. Then sprinkle half the cheese on top. Repeat layer.
- Bake in preheated oven at 350 degrees Fahrenheit for an hour to a hour and fifteen minutes or until the cheese is golden brown on top and the vegetables are cooked through.
Notes
- If cheese browns before the casserole is fully cooked, cover with foil to finish baking without further browning.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 333 kcal
% Daily Value*
| Calories | 333kcal | 17% |
| Carbohydrates | 10g | 3% |
| Protein | 13g | 26% |
| Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 71mg | 24% |
| Sodium | 767mg | 32% |
| Potassium | 374mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 605IU | 12% |
| Vitamin C | 55.4mg | 62% |
| Calcium | 269mg | 27% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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