Vegetable Sauté with Simple Cream Sauce
User Reviews
4.4
38 reviews
Good
Vegetable Sauté with Simple Cream Sauce
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 2 tablespoons heavy cream
- 2 tablespoons cream cheese
- 2 tablespoons chives or 1/2 teaspoon dried thyme, fresh, minced
- 2 teaspoons lemon juice
- ⅛ teaspoon red pepper flakes
- 2 tablespoons olive oil
- ½ pound broccoli florets cut into 1-inch pieces
- ½ pound cauliflower florets cut into 1-inch pieces
- ½ pound carrot peeled and sliced 1/4-inch thick
- 1 red bell pepper stemmed, seeded and cut into 1/2-inch wide strips or chunks
- ¼ cup chicken broth low-sodium
- salt to taste
- black pepper to taste
Instructions
- In a small bowl, combine cream, cream cheese, chives (or thyme), lemon juice, and pepper flakes. Whisk until well combined. Set aside.
- In a large 12-inch nonstick skillet, heat the oil over medium heat until rippling and hot. Add broccoli, cauliflower, carrots, and bell pepper and cook, stirring occasionally, until the vegetables are slightly tender, 4 to 6 minutes. Stir in the broth, cover and reduce heat to medium low. Cook until the vegetables are crisp tender, about 2 minutes.
- Remove the lid and cook until the liquid evaporates and the vegetables are tender, about 1 minute. Stir in the cream mixture. Season with salt and pepper to taste. Serve immediately.
Nutrition Information
Show Details
Serving
1 Serving
Calories
182kcal
(9%)
Carbohydrates
15g
(5%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
18mg
(6%)
Sodium
108mg
(5%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 Serving | |
| Calories | 182kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 18mg | 6% |
| Sodium | 108mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
38 reviews
Good
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