Vegetable Seasoning
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
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Servings
4
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Calories
22 kcal
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Course
Condiments
-
Cuisine
American
Vegetable Seasoning
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A fresh and homemade vegetable seasoning is just what your pantry needs! Homemade seasonings are so much more flavorful than storebought versions and have no preservatives. Take 5 minutes to make this blend for all of your cooked veggies.
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Ingredients
- 2 tablespoons Italian seasoning dried
- 2 teaspoons parsley dried
- 1 tablespoon granulated onion powder
- 2 teaspoons granulated garlic powder
- 2 teaspoons paprika
- 1 teaspoon garlic salt
- 1 teaspoon kosher salt
- 1 teaspoon black pepper cracked
Instructions
- Combine all of the ingredients together and stir.
- Store in an airtight container.
- Toss vegetables with olive oil and sprinkle the seasoning on vegetables before roasting.
Nutrition Information
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Serving
1tablespoon
Calories
22kcal
(1%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.04g
(0%)
Sodium
1167mg
(49%)
Potassium
98mg
(2%)
Fiber
2g
(8%)
Sugar
0.4g
(1%)
Vitamin A
539IU
(11%)
Vitamin C
1mg
(1%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 22 kcal
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 22kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 1167mg | 49% |
| Potassium | 98mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 0.4g | 1% |
| Vitamin A | 539IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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