Vegetable Soup
User Reviews
5
3 reviews
Excellent
Vegetable Soup
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Loaded with fresh and frozen vegetables, this Homemade Vegetable Soup is hearty, filling, and nutritious. Serve with breadsticks and a side salad for an easy and healthy dinner any night.
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Ingredients
- 2 tbsp olive oil
- 1 yellow onion chopped, medium
- 2 cups carrot peeled and chopped
- 1 cup celery chopped
- 2 cloves garlic minced
- 2 cans diced tomatoes 14.5 oz, undrained
- 3 potatoes peeled and cut into 1 inch cubes, golden variety
- 4 cups chicken broth
- 1 Tbsp parsley
- 2 bay leaf
- 1 tsp thyme
- salt to taste
- black pepper to taste
- 2 Tbsp white wine vinegar
- 1 cup peas frozen
- 1 ½ cups green beans frozen
- 1 cup corn frozen
- parsley fresh, for garnish
Instructions
- Heat olive oil in a dutch oven over medium heat
- Add onions, carrots and celery to the dutch oven and saute for 5-7 minutes over medium heat or until the onions are soft.
- Add in garlic and stir frequently for 1 more minute.
- Stir in potatoes, tomatoes, and chicken broth.
- Add parsley, bay leaves, thyme and salt and pepper, and white wine vinegar and bring to a boil.
- Reduce to a simmer and cover. Cook for 25 minutes.
- Uncover and add in peas, corn, and green beans and continue to cook for 5-7 more minutes.
- Remove from heat and remove bay leaves and discard.
- Garnish with fresh parsley and serve warm.
- Serve with saltine crackers or crusty bread.
Nutrition Information
Show Details
Calories
225kcal
(11%)
Carbohydrates
40g
(13%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Cholesterol
3mg
(1%)
Sodium
831mg
(35%)
Potassium
1060mg
(23%)
Fiber
8g
(32%)
Sugar
10g
(20%)
Vitamin A
7819IU
(156%)
Vitamin C
51mg
(57%)
Calcium
106mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 40g | 13% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 3mg | 1% |
| Sodium | 831mg | 35% |
| Potassium | 1060mg | 23% |
| Fiber | 8g | 32% |
| Sugar | 10g | 20% |
| Vitamin A | 7819IU | 156% |
| Vitamin C | 51mg | 57% |
| Calcium | 106mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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