Vegetable Soup with Orzo
User Reviews
0.0
0 reviews
Unrated
Vegetable Soup with Orzo
Report
Sometimes all you need is a bowl of soup to warm you from the inside out. This Vegetable Soup with Orzo is perfect for an easy dinner or lunch, or for when you’re feeling under the weather.
Share:
Ingredients
- 1 tablespoon olive oil
- 1 medium onion diced
- 3 medium carrots diced
- 2 stalks of celery diced
- 2 small or 1 medium zucchini chopped
- 3 cloves garlic minced
- 6 cups vegetable broth
- 1 (14.5 oz) can fire roasted tomatoes undrained
- 3/4 cup orzo pasta
- 1 teaspoon Italian seasoning
- 2 cups baby spinach
- Parmesan Cheese for serving
Add to Shopping List
Instructions
- In a large soup pot or Dutch oven, heat the oil over medium-high heat. Add the onion, carrots, and celery and cook until the vegetables are tender, about 5 minutes. Stir in the zucchini and garlic and cook an additional minute. Season to taste with salt and pepper.
- Mix in the vegetable broth, as well as the fire roasted tomatoes. Bring the soup to a simmer, then add the pasta and the Italian seasoning. Cook, stirring often so that the orzo doesn’t stick, until the pasta is cooked, about 10 minutes.
- Stir in the spinach, and cook for another minute or two, until the spinach is wilted.
- Serve topped with parmesan cheese, if desired.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Show Details
Serving
1serving
Calories
159kcal
(8%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
901mg
(38%)
Potassium
521mg
(15%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 159 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 159kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 901mg | 38% |
| Potassium | 521mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
