Vegetable Stir Fry Recipe
User Reviews
4.6
33 reviews
Excellent
Vegetable Stir Fry Recipe
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A quick and easy recipe for vegetable stir fry perfect for making in big batches to enjoy with every meal!
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Ingredients
- 1 tablespoon ghee or coconut oil
- 2 large carrots peeled and chopped
- 1 large crown broccoli chopped into florets
- 2 cups red cabbage sliced
- 1/2 medium-sized leek chopped
- 1 (1-inch) nub fresh ginger peeled and grated
- 2 tablespoons Coconut aminos or low-sodium soy sauce
- 1 pinch red pepper flakes optional
- 1/4 teaspoon sea salt to taste
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Instructions
- Heat the ghee (or oil) over medium high in a cast iron skillet (or skillet of choice).
- Add the carrot, broccoli, and cabbage. Stir well and then cover. Cook, stirring occasionally, 5 minutes.
- Remove cover and add remaining ingredients. Replace cover and cook an additional 2 to 3 minutes, stirring occasionally, until vegetables reach desired doneness.
- Serve vegetables with your favorite entree.
Nutrition Information
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Serving
1Serving (of 3)
Calories
134kcal
(7%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
637mg
(27%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 134 kcal
% Daily Value*
| Serving | 1Serving (of 3) | |
| Calories | 134kcal | 7% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 637mg | 27% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
33 reviews
Excellent
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