Vegetarian Avocado Sushi Bowls
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
25 mins
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Total Time
35 mins
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Servings
4 people
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Calories
456 kcal
-
Course
Main Course
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Cuisine
Japanese
Vegetarian Avocado Sushi Bowls
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Your fav flavors from a Poké bowl but 100% vegetarian!! Perfect for a quick summer meal!
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Ingredients
For the Sushi Rice
- 1 cup sushi rice
- 2 tablespoons rice wine vinegar
For the Vegetables
- 2 avocado Mission variety
- 1 cup purple cabbage shredded
- 1 cup cucumber Persian, diced
- 1 cup edamame shelled
- 1 cup Mango cubed
- 1 cup carrot thinly sliced
- ½ cup scallions finely sliced
- pickled ginger
For the Dressing
- 4 tablespoons chives snipped
- 3 tablespoons soy sauce
- 3 tablespoons rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon honey
- sesame seeds for garnish
Instructions
- Cook the sushi rice according to the package directions. Once the rice is fully cooked, remove it from the rice cooker and place into a large bowl. Sprinkle with 2 tablespoons of rice vinegar and toss. Divide into 4 serving bowls
- Slice the avocados in half and carefully remove from the peel. Keeping the avocados cut in half, carefully slice them lengthwise and then gently place in individual bowls
- Add equal piles of the prepped vegetables and scallions to the rice bowls, not on top of the avocado. Add large pinches of the pickled ginger
- In a small bowl, whisk together the chives, soy sauce, rice vinegar, sesame oil and honey. Drizzle the bowls with the prepared dressing and sprinkle the sesame seeds on top. Serve
Notes
- You can of course add raw or cooked fish to this bowl if you aren't vegetarian!
Nutrition Information
Show Details
Calories
456kcal
(23%)
Carbohydrates
66g
(22%)
Protein
12g
(24%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
796mg
(33%)
Potassium
1027mg
(22%)
Fiber
12g
(48%)
Sugar
12g
(24%)
Vitamin A
6470IU
(129%)
Vitamin C
44mg
(49%)
Calcium
93mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 456 kcal
% Daily Value*
| Calories | 456kcal | 23% |
| Carbohydrates | 66g | 22% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 796mg | 33% |
| Potassium | 1027mg | 22% |
| Fiber | 12g | 48% |
| Sugar | 12g | 24% |
| Vitamin A | 6470IU | 129% |
| Vitamin C | 44mg | 49% |
| Calcium | 93mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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