Vegetarian French Onion Soup Sandwiches

User Reviews

5

3 reviews
Excellent

Vegetarian French Onion Soup Sandwiches

Is it a soup? Or is it a sandwich? It's both! These grilled panini sandwiches are full of caramelized onions and Gruyere cheese—it's French onion soup in sandwich form.

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Ingredients

Servings
  • 2 tbsp olive oil
  • 2 onion thinly sliced, large
  • salt to taste
  • black pepper to taste
  • ½ tsp thyme dried
  • 4 ciabatta rolls halved
  • 1 cup gruyere cheese shredded
  • 4 cup vegetable broth heated (you can find meatless beef broth at stores like Whole Foods)

Instructions

  1. Heat olive oil in a large skillet on low heat.
  2. Add sliced onions and cook until caramelized about an hour and fifteen minutes, stirring frequently. (For detailed instructions, see yesterday's post on how to caramelize onions.)
  3. Remove from heat and stir in salt and pepper to taste and thyme.
  4. Heat panini press or grill on high.
  5. Divide caramelized onions onto bottom of rolls and top each one with ¼ cup of cheese and top half of roll.
  6. Grill for 10–15 minutes or until cheese is melted and bread is golden-brown.
  7. Serve each sandwich with 1 cup of broth.

Nutrition Information

Show Details
Serving 1sandwich & 1 cup of broth Calories 361kcal (18%) Carbohydrates 35g (12%) Protein 15g (30%) Fat 18g (28%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 8g (40%) Cholesterol 36mg (12%) Sodium 1328mg (55%) Potassium 108mg (2%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 819IU (16%) Vitamin C 4mg (4%) Calcium 349mg (35%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 361 kcal

% Daily Value*

Serving 1sandwich & 1 cup of broth
Calories 361kcal 18%
Carbohydrates 35g 12%
Protein 15g 30%
Fat 18g 28%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Cholesterol 36mg 12%
Sodium 1328mg 55%
Potassium 108mg 2%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 819IU 16%
Vitamin C 4mg 4%
Calcium 349mg 35%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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