Vegetarian Stuffed Peppers
User Reviews
5
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
50 mins
-
Total Time
1 hr 10 mins
-
Servings
2 servings
-
Calories
757 kcal
-
Course
Side Dish, Main Course, Appetizer
-
Cuisine
American
Vegetarian Stuffed Peppers
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This Vegetarian Stuffed Peppers recipe make a colorful and joyful presentation. The different colors of the peppers make this a truly delightful dish.
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Ingredients
- 1 cup rice
- 1 cup vegetable broth
- ¾ cup salsa
- 1 tbsp olive oil
- 3 green onions chopped
- 4 bell pepper top and seeds removed
- 1 tbsp chili powder
- ½ tbsp cumin ground
- salt to taste
- black pepper to taste
- ½ cup red beans
- ¾ cup cheese grated
Instructions
- In a saucepan over medium heat, add olive oil, and cook green onion and pepper for 5 minutes.
- Add the rice, broth, salsa, spices, and red beans.
- Simmer for 20 minutes until the rice is al dente.
- Cut off the tops of the peppers and remove the seeds inside.
- Fill the peppers with the rice stuffing, compacting slightly. Place the peppers in a baking dish and garnish with cheese.
- Pour an inch of water into the bottom of the dish. Cook 30 minutes or until peppers are very tender.
Nutrition Information
Show Details
Calories
757kcal
(38%)
Carbohydrates
111g
(37%)
Protein
26g
(52%)
Fat
24g
(37%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Cholesterol
44mg
(15%)
Sodium
1507mg
(63%)
Potassium
1261mg
(27%)
Fiber
13g
(52%)
Sugar
16g
(32%)
Vitamin A
9979IU
(200%)
Vitamin C
310mg
(344%)
Calcium
430mg
(43%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 757 kcal
% Daily Value*
| Calories | 757kcal | 38% |
| Carbohydrates | 111g | 37% |
| Protein | 26g | 52% |
| Fat | 24g | 37% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 44mg | 15% |
| Sodium | 1507mg | 63% |
| Potassium | 1261mg | 27% |
| Fiber | 13g | 52% |
| Sugar | 16g | 32% |
| Vitamin A | 9979IU | 200% |
| Vitamin C | 310mg | 344% |
| Calcium | 430mg | 43% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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