Veggie and Hummus Sandwich
User Reviews
5
6 reviews
Excellent
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Prep Time
20 mins
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Total Time
20 mins
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Servings
2
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Course
Main Course
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Cuisine
American
Veggie and Hummus Sandwich
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A healthy, hearty, delicious sandwich! A great way to eat lots of vegetables at once! Whole grain bread is layered with fresh hummus, spinach, cucumber, avocado, tomato, red onion, sprouts and cheese.
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Ingredients
- 4 lices whole grain bread toasted, hearty
- 1/3 cup hummus see notes for recipe
- 2 lices havarti cheese optional, or provolone cheese
- 1 cup spinach
- 1/2 cup carrot peeled and grated
- 8 cucumber peeled slices
- 6 avocado slices
- 4 tomato slices
- salt
- red onion optional), rinsed under water, small handful, sliced
- 1/2 cup broccoli or alfalfa sprouts
Instructions
- For the sandwiches: Spread hummus over bread slices. Divide sandwich ingredients over two of the slices, season lightly with salt to taste (preferably over the tomato or cucumber layer).
- Top with remaining slices. Serve immediately.
Notes
- Hummus recipe HERE.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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