Veggie Lasagna Stuffed Portobello Mushrooms
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Veggie Lasagna Stuffed Portobello Mushrooms
Description
Veggie Lasagna Stuffed Portobello Mushrooms highlight large mushroom caps filled with a blend of ricotta, parmesan, and sautéed vegetables including spinach, garlic, onion, and red bell pepper. The mushrooms are prepped by removing stems and gills, then seasoned and baked after stuffing. The ricotta mixture is combined with cooked veggies and fresh basil, providing herbal brightness and a creamy, cheesy filling. Topped with marinara sauce and shredded mozzarella, the mushrooms bake until bubbly and golden, resulting in a tender mushroom base with a flavorful, cheesy topping. This dish can serve as a vegetarian entrée or complement alongside a salad or grain.
Ingredients
- 1 teaspoon olive oil
- 2 baby spinach chopped, loose cups
- 3 cloves garlic chopped
- 1/3 cup onion chopped
- 1/3 cup red bell pepper chopped
- kosher salt
- 3/4 cup ricotta cheese part skim
- 1/2 cup Parmesan Cheese grated
- 1 egg large
- 4 basil chopped, large leaves
- 4 Portobella Mushroom large caps
- 1/2 cup marinara sauce
- 1/2 cup mozzarella cheese part skim, shredded
Instructions
- Preheat the oven to 400F. Spray a baking sheet with oil.
- Gently remove the stems, scoop out the gills and spray the tops of the mushrooms with oil, season with 1/8 tsp salt and fresh pepper.
- Heat a large nonstick saute pan over medium heat, add oil, onion, garlic and red pepper and season with 1/8 tsp salt. Cook until soft, 3 to 4 minutes. Add the baby spinach and saute until wilted, about 1 minute.
- In a medium bowl add the ricotta, parmesan cheese and egg, mix well.
- Add the cooked vegetables and basil and mix.
- Stuff the mushrooms with ricotta mixture and top each with 2 tbsp marinara, 2 tbsp mozzarella.
- Bake in the oven for 20 to 25 minutes. Garnish with basil and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 236 kcal
% Daily Value*
| Serving | 1mushroom cap | |
| Calories | 236kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 20g | 40% |
| Fat | 13g | 20% |
| Cholesterol | 83mg | 28% |
| Sodium | 522mg | 22% |
| Fiber | 2.5g | 10% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.