Veggie Panini Recipe

User Reviews

5

40 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    6 mins

  • Total Time

    11 mins

  • Servings

    1

  • Calories

    495 kcal

  • Course

    Main Course

  • Cuisine

    American

Veggie Panini Recipe

The Veggie Panini Recipe layers sourdough bread slices with mayonnaise, spinach leaves, tomato slices, Colby Jack cheese, and sliced avocado for a warm, handheld sandwich. Buttering the bread provides a crispy golden exterior when cooked on a skillet or panini press. The combination offers fresh vegetable flavors softened by melted cheese, plus creamy avocado added after cooking for richness and texture contrast.

Description

This panini builds flavor by combining lightly buttered sourdough bread with fresh spinach and tomato, complemented by the mild, melty Colby Jack cheese and mayonnaise to add moisture and tang. Slicing the avocado to add after grilling maintains its creamy texture without overheating. The skillet or panini maker cooks the sandwich until the bread is evenly toasted and the cheese melts, yielding a crispy crust and warm, soft filling.

The result is a satisfying vegetarian sandwich that balances the freshness of the vegetables with the richness of the cheese and avocado. It works well for a quick lunch or light dinner. Adding the avocado after cooking keeps it bright and creamy as a finishing touch.

To ensure even cooking, butter both sides of the bread before grilling and cook over medium heat. Assemble the sandwich with the mayonnaise on the slices beneath the spinach and tomato to help bind the ingredients.

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Ingredients

Servings
  • 2 lices sourdough bread
  • mayonnaise light
  • butter
  • 1 lice Colby jack cheese
  • 6 leaves spinach
  • 2 lices tomato
  • 1/2 avocado sliced

Instructions

  1. Begin by cutting up your avocados and tomatoes.
  2. Then butter your sourdough bread slices on each side.
  3. Add mayo, spinach, tomatoes and cheese to your sandwich and place on a skillet, or in a panini maker. Cook for a few minutes on medium heat.
  4. Once done, add your avocado slices and serve warm.

Nutrition Information

Show Details
Calories 495kcal (25%) Carbohydrates 75g (25%) Protein 22g (44%) Fat 11g (17%) Saturated Fat 6g (30%) Cholesterol 26mg (9%) Sodium 833mg (35%) Potassium 327mg (7%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 1290IU (26%) Vitamin C 9.1mg (10%) Calcium 248mg (25%) Iron 4.9mg (27%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 495 kcal

% Daily Value*

Calories 495kcal 25%
Carbohydrates 75g 25%
Protein 22g 44%
Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 26mg 9%
Sodium 833mg 35%
Potassium 327mg 7%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 1290IU 26%
Vitamin C 9.1mg 10%
Calcium 248mg 25%
Iron 4.9mg 27%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

40 reviews
Excellent

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