Veggie Tacos with Balsamic Glaze

Name: Veggie Tacos with Balsamic Glaze
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people
Ingredients: balsamic glaze; ½ cup balsamic vinegar; filling; 1 tablespoon vegetable oil; 1 onion; 1 zucchini – diced; 1 yellow squash –diced; 1 red bell pepper – diced; 2 teaspoon chili powder; 2 teaspoon cumin; 1 teaspoon Coriander; 1 teaspoon smoked paprika; ¼ teaspoon cayenne pepper; salt and pepper to taste; 8 tortillas

User Reviews

0.0

0 reviews

Unrated

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
4 people
Calories
284 kcal
Course
Main Course
Cuisine
Mexican, Vegan

Veggie Tacos with Balsamic Glaze

Demi Foster

Report

Tender zucchini, yellow squash, and bell pepper with savory and smoky spices, drizzled with a tangy balsamic glaze, tucked into a chewy tortilla. These healthy tacos are full of flavor and easy to make.

Share:

I Made This!

Be the first!

Print

3 people printed this

Save this

Be the first!

Ingredients

Servings

balsamic glaze
½ cup balsamic vinegar SEE NOTE
filling
1 tablespoon vegetable oil SEE NOTE
1 onion diced
1 zucchini – diced
1 yellow squash –diced
1 red bell pepper – diced
2 teaspoon chili powder
2 teaspoon cumin
1 teaspoon Coriander
1 teaspoon smoked paprika
¼ teaspoon cayenne pepper if you like it spicy
salt and pepper to taste
8 tortillas flour or corn

Add to Shopping List

Instructions

Bring the ½ cup vinegar to a boil and then reduce the heat to a simmer for 10 to 15 minutes. Watch it carefully and stir often to make sure it doesn’t burn. It should be thick and have a sticky consistency.
Heat the 1 tablespoon vegetable oil in a medium skillet on medium-high heat. Add the onion and bell pepper and cook for 5 minutes. Add the zucchini and squash and cook for 5 minutes. Add the 2 teaspoon chili powder, 2 teaspoon cumin, 1 teaspoon coriander, 1 teaspoon smoked paprika, ¼ teaspoon cayenne pepper (if you like hot food, if not add less or leave it out), and salt and pepper to taste and cook for 5 to 7 minutes, or until the vegetables are just fork tender.
Heat the tortillas and fill with the vegetable mixture. Drizzle the glaze over the taco.

Notes

NUTRITION DISCLAIMER
You can buy balsamic glaze if you don’t want to make it. We recommend heating it before adding it to the tacos.
Tortillas are always best when warmed. We recommend heating them over an open flame if you have a gas stove. Put the flame on medium and CAREFULLY put the tortilla on the burner for approximately 30 seconds, then flip with a long pair of tongs and heat for another 15 to 30 seconds.
You can also heat in the oven or in the microwave.

Nutrition Information

Show Details

Serving 340g Calories 284kcal (14%) Carbohydrates 45g (15%) Protein 7g (14%) Fat 8g (12%) Saturated Fat 4g (20%) Sodium 445mg (19%) Potassium 535mg (15%) Fiber 4g (16%) Sugar 12g (24%) Vitamin A 1735IU (35%) Vitamin C 57mg (63%) Calcium 106mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 284 kcal

% Daily Value*

Serving	340g
Calories	284kcal	14%
Carbohydrates	45g	15%
Protein	7g	14%
Fat	8g	12%
Saturated Fat	4g	20%
Sodium	445mg	19%
Potassium	535mg	11%
Fiber	4g	16%
Sugar	12g	24%
Vitamin A	1735IU	35%
Vitamin C	57mg	63%
Calcium	106mg	11%
Iron	4mg	22%