Veggies in Hot Garlic Sauce
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4
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Calories
116 kcal
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Course
Main Course
Veggies in Hot Garlic Sauce
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Lovers of takeaway-style sweet and sour Indo-Chinese dishes will love this vegan recipe for Veggies in Hot Garlic Sauce! A One-Pot recipe that is perfect for a quick lunch or dinner! Serve with rice. Gluten-free + nut-free option included.
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Ingredients
- 2 teaspoons sesame oil
- 2 dried red chilis such as cayenne, use California red for less heat, or use 1/4 teaspoon pepper flakes
- 6 cloves garlic minced
- 2 teaspoon minced ginger
- 1/2 cup thinly sliced carrots
- 1 cup thinly sliced mushroom
- 1 cup onion chopped into 1-inch slices
- 1/2 green bell pepper chopped into 1 inch slices
- 1/2 to 1 red bell pepper, chopped into 1 inch slices
- 1/2 cup brocollini or thinly sliced green beans
- 1/4 teaspoon salt
For the sauce:
- 3 tablespoons soy sauce or use tamari for gluten-free
- 1 tablespoon sambal oelek, sriracha or Asian chile sauce or use Gochujang for variation
- 1 tablespoon white vinegar or rice vinegar
- 1 tablespoon finely minced green chili such as serrano or Indian
- 2 tablespoons ketchup
- 1/2 teaspoon pepper flakes
- 1 teaspoon brown sugar
For thickening:
- 1 tablespoon cornstarch mixed in 1 1/2 cups of water
For topping:
- 2 tablespoons chopped green onion
- 2 tablespoons crushed roasted peanuts or cashews
Instructions
- Heat the sesame oil in a large skillet over medium high heat.
- Add the garlic and red chilies and cook until the garlic is starting to turn golden on some edges.
- Then add in the ginger, carrots, and mushroom and cook until the mushroom is starting to get golden on some of the edges.
- Add the onion, bell peppers, other vegetables (1/2 to 1 cup) if you're planning to use and salt and toss well.
- Cook for another 1-2 minutes. Then add all of the sauce ingredients and mix really well. Bring to a good boil.
- Mix the cornstarch in the water and then add that to the skillet and bring to a boil.
- Let the sauce to start to simmer evenly and thicken a little bit.
- You can add more water at this point if you want it saucier. About 1/2- 1 cup more then continue to cook to thicken it for another minute or 2.
- Then switch off heat. Taste and adjust salt and flavor carefully
- Top with green onions and roasted peanuts and serve over rice or noodles.
Notes
- For nut-free, just omit the peanuts.
- You can add any variety of vegetables such as bok choy, bean sprouts, cauliflower florets, sliced celery, baby corn or whatever you like.
- Add a cup of cooked chickpeas or cubed crisped tofu for added protein
Nutrition Information
Show Details
Calories
116kcal
(6%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
698mg
(29%)
Potassium
478mg
(14%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
3574IU
(71%)
Vitamin C
81mg
(90%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 698mg | 29% |
| Potassium | 478mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 3574IU | 71% |
| Vitamin C | 81mg | 90% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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