Venezuelan Rice Arepas
User Reviews
4.8
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Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
8 arepas
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Calories
76 kcal
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Course
Main Course, Breakfast
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Cuisine
Venezuelan
Venezuelan Rice Arepas
Description
This recipe for Venezuelan Rice Arepas uses cooled, cooked rice combined with masa harina to create a dough that holds together with the addition of water, egg, Parmesan cheese, salt, and pepper. The dough is formed into round patties which are cooked on a griddle or skillet over medium heat until both sides achieve a golden-brown color and a slight crispness. The outside develops a pleasant crust while the inside stays tender and chewy.
The use of cilantro-lime flavored rice adds a subtle herby and citrus note to the arepas, complemented by the optional Parmesan cheese which provides a savory dimension. Once cooked, the arepas can be split and filled with preferred fillings for a snack or meal component. The recipe suggests day-old rice works best as it helps the dough bind better due to drier grains.
This preparation highlights a simple but effective technique to transform leftover rice into a different textured dish, expanding its use in everyday cooking. The method requires minimal equipment and ingredients, making it accessible for home cooks.
Ingredients
- 1 cup rice cooled, cooked, Vigo brand, cilantro lime flavored
- 1/2 cup masa harina for arepas
- 1/4 cup water
- 1 egg
- 2 tablespoons Parmesan Cheese optional
- salt to taste
- black pepper to taste
Instructions
- In a bowl, mix the cooked rice and masa arepa. Bring the mixture together with your hands, adding water a little at a time until it comes together
- Mix in the egg, cheese, salt, and pepper. If mixture seems too dry add water a little a time
- Shape dough into round patties
- Heat a griddle or a skillet on medium heat. Add nonstick spray
- Cook arepas for 3-4 minutes or until browned. Flip over and cook them on the other side until golden
- Remove from heat, split and fill
- Enjoy!
Notes
- Day-old cooked rice works best for binding the arepa dough effectively.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8arepas
Amount Per Serving
Calories 76 kcal
% Daily Value*
| Serving | 1arepa | |
| Calories | 76kcal | 4% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Cholesterol | 21mg | 7% |
| Sodium | 28mg | 1% |
| Potassium | 46mg | 1% |
| Fiber | 1g | 4% |
| Vitamin A | 40IU | 1% |
| Calcium | 20mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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