Waldorf Salad
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Waldorf Salad
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Waldorf Salad is fresh, crisp, crunchy, and sweet. So refreshing and filling, the perfect side dish to any meal!
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Ingredients
- 3 apple Fuji, Gala, or Pink Lady varieties
- 3 crisp apple Granny Smith variety
- 1 tablespoon lemon juice
- 1 cup celery about 3 ribs, chopped
- 2 cups red grape
- 1 cup walnuts
- ¾ cup mayonnaise or plain yogurt
- 3 cups green leaf lettuce or mixed greens
Instructions
- Wash and dice the 6 apples into bite-size pieces. Place the diced apples in a large bowl and toss in lemon juice. Rinse and half 2 cups of grapes. Wash and slice the 3 ribs of celery to get 1 cup. Cut the walnuts in half.
- Mix celery, grapes, and walnuts in with the apples. Add 3/4 cup mayonnaise or yogurt and stir until the fruit and nuts are well coated.
- Refrigerate salad until ready to serve.
- Serve over a bed of green leaf lettuce or mixed salad greens.
Nutrition Information
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Calories
203kcal
(10%)
Carbohydrates
13g
(4%)
Protein
2g
(4%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Cholesterol
6mg
(2%)
Sodium
99mg
(4%)
Potassium
179mg
(4%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
755IU
(15%)
Vitamin C
5mg
(6%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 203 kcal
% Daily Value*
| Calories | 203kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 2g | 4% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 6mg | 2% |
| Sodium | 99mg | 4% |
| Potassium | 179mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 755IU | 15% |
| Vitamin C | 5mg | 6% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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