Waldorf Salad
User Reviews
4.8
51 reviews
Excellent
Waldorf Salad
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This Waldorf Salad is a classic American salad that is packed with chicken, apples, pears, grapes and topped with a creamy and delicious dressing. It's crunchy, creamy and fresh, ready in just 15 minutes, making it perfect for lunch!
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Ingredients
- 1 tablespoon lemon juice
- ¼ cup Greek yogurt
- ¼ cup mayonnaise low-fat
- 1 large apple chopped (like Granny Smith)
- 1 Bosc pear peeled, cored and diced
- 1 cup grapes seedless, halved
- 2 talks celery chopped
- 1 cup chicken breast chopped
- ¼ cup raisins
- ¼ cup walnuts chopped
- ½ teaspoon salt or to taste
- ¼ teaspoon pepper or to taste
- 1 romaine lettuce washed, dried and chopped
Instructions
- Make yogurt dressing: Combine lemon juice, Greek yogurt, mayonnaise in a small bowl and whisk well.
- Combine salad ingredients: Add the chopped apple, pear, grapes, celery, chicken, raisins and walnuts to a large bowl and toss. Season with salt and pepper to your taste.
- Pour dressing over salad: Pour the yogurt dressing over the salad and toss well. Adjust seasonings as needed.
- Finish and serve: Serve over the Romaine lettuce.
Notes
- For a healthier dressing, you can skip the mayonnaise and just use Greek Yogurt.
- My favorite thing about this salad is that you can also make a sandwich or a wrap with it, or just add some to a freshly baked croissant or your favorite bread.
- To prevent apples and pears from oxidizing, sprinkle them with a bit of lemon juice.
- For a deeper flavor, toast the walnuts before adding them to the salad.
- I used Granny Smith apples for this recipe, but you can use whichever type you like.
- Bosc pears can be found at most grocery stores. They are more brown in colour that a regular green pear. You can use whichever type you prefer.
- If you have any leftover salad, store it in an airtight container in the fridge for 1 to 2 days. It is best to store the lettuce separate from the salad so the leaves do not get soggy.
Nutrition Information
Show Details
Serving
1serving
Calories
305kcal
(15%)
Carbohydrates
31g
(10%)
Protein
11g
(22%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Cholesterol
30mg
(10%)
Sodium
448mg
(19%)
Potassium
516mg
(15%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Vitamin A
755IU
(15%)
Vitamin C
9mg
(10%)
Calcium
43mg
(4%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 305kcal | 15% |
| Carbohydrates | 31g | 10% |
| Protein | 11g | 22% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 30mg | 10% |
| Sodium | 448mg | 19% |
| Potassium | 516mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
| Vitamin A | 755IU | 15% |
| Vitamin C | 9mg | 10% |
| Calcium | 43mg | 4% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
51 reviews
Excellent
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