Broccoli Waldorf Salad

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Servings

    4 people

  • Calories

    394 kcal

  • Course

    Salad

  • Cuisine

    American

Broccoli Waldorf Salad

This is a winner! Crunchy broccoli apple salad made with crunchy broccoli, apples, carrots, walnuts, cranberries or raisins and in the most delicious creamy yogurt mayo dressing

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Ingredients

Servings
  • 2 medium broccoli raw, cut into florets
  • 1 large carrot grated
  • 2 red apples, chopped into small cubes
  • 1/2 cup walnuts see notes, toasted, or pecans
  • 1/2 red onion finely diced
  • 1/2 cup dried cranberries or raisins

For the dressing:

  • 2/3 cup yogurt 6 oz, 170g
  • 1/2 cup mayonnaise light
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • pinch white sugar
  • pinch salt
  • pinch black pepper

Instructions

  1. Add the broccoli, carrot, apples, toasted nuts, and onion to a large bowl, and toss to mix well.
  2. In a small bowl, add all the dressing ingredients and whisk until evenly combined.
  3. Pour the dressing all over the salad, and toss to combine.Enjoy!

Notes

  • To toast the nuts, just preheat oven to 350 F (180C) and spread the whole nuts out onto a pan. Place in the oven for 8 minutes, then immediately remove from the pan so they don't continue to cook. Let cool completely before chopping.
  • Storing Leftovers:
  • Yup! The crunch of the broccoli holds up well to refrigeration for up to 2-3 days tightly covered. You could also prepare the salad and dressing separately and just add a little dressing at a time to whatever portion of the salad you're eating to lengthen the quality of the salad.

Nutrition Information

Show Details
Calories 394kcal (20%) Carbohydrates 54g (18%) Protein 13g (26%) Fat 19g (29%) Saturated Fat 3g (15%) Polyunsaturated Fat 11g (65%) Monounsaturated Fat 3g (15%) Trans Fat 1g (50%) Cholesterol 10mg (3%) Sodium 342mg (14%) Potassium 1265mg (27%) Fiber 12g (48%) Sugar 29g (58%) Vitamin A 5013IU (100%) Vitamin C 278mg (309%) Calcium 222mg (22%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 394 kcal

% Daily Value*

Calories 394kcal 20%
Carbohydrates 54g 18%
Protein 13g 26%
Fat 19g 29%
Saturated Fat 3g 15%
Polyunsaturated Fat 11g 65%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 10mg 3%
Sodium 342mg 14%
Potassium 1265mg 27%
Fiber 12g 48%
Sugar 29g 58%
Vitamin A 5013IU 100%
Vitamin C 278mg 309%
Calcium 222mg 22%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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