
Broccoli Waldorf Salad
User Reviews
5.0
18 reviews
Excellent

Broccoli Waldorf Salad
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This is a winner! Crunchy broccoli apple salad made with crunchy broccoli, apples, carrots, walnuts, cranberries or raisins and in the most delicious creamy yogurt mayo dressing
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Ingredients
- 2 medium broccoli heads, raw and cut into florets
- 1 large carrot, grated
- 2 red apples, chopped into small cubes
- 1/2 cup toasted walnuts or pecans see notes
- 1/2 red onion, finely diced
- 1/2 cup dried cranberries or raisins
For the dressing:
- 2/3 cup yogurt 6 oz, 170g
- 1/2 cup light mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- pinch white sugar
- pinch salt
- pinch black pepper
Instructions
- Add the broccoli, carrot, apples, toasted nuts, and onion to a large bowl, and toss to mix well.
- In a small bowl, add all the dressing ingredients and whisk until evenly combined.
- Pour the dressing all over the salad, and toss to combine.Enjoy!
Notes
- To toast the nuts, just preheat oven to 350 F (180C) and spread the whole nuts out onto a pan. Place in the oven for 8 minutes, then immediately remove from the pan so they don't continue to cook. Let cool completely before chopping.
- Storing Leftovers:
- Yup! The crunch of the broccoli holds up well to refrigeration for up to 2-3 days tightly covered. You could also prepare the salad and dressing separately and just add a little dressing at a time to whatever portion of the salad you're eating to lengthen the quality of the salad.
Nutrition Information
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Calories
394kcal
(20%)
Carbohydrates
54g
(18%)
Protein
13g
(26%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
11g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
10mg
(3%)
Sodium
342mg
(14%)
Potassium
1265mg
(36%)
Fiber
12g
(48%)
Sugar
29g
(58%)
Vitamin A
5013IU
(100%)
Vitamin C
278mg
(309%)
Calcium
222mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 394 kcal
% Daily Value*
Calories | 394kcal | 20% |
Carbohydrates | 54g | 18% |
Protein | 13g | 26% |
Fat | 19g | 29% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 11g | 65% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 1g | 50% |
Cholesterol | 10mg | 3% |
Sodium | 342mg | 14% |
Potassium | 1265mg | 27% |
Fiber | 12g | 48% |
Sugar | 29g | 58% |
Vitamin A | 5013IU | 100% |
Vitamin C | 278mg | 309% |
Calcium | 222mg | 22% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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