Waldorf Salad Recipe

User Reviews

3.8

90 reviews
Good
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    2 people

  • Calories

    599 kcal

  • Course

    Salad

  • Cuisine

    American

Waldorf Salad Recipe

Waldorf Salad is a crisp, refreshing mixture of chopped apples, celery, seedless grapes, walnuts, and fresh baby spinach leaves, bound together with a creamy dressing of Greek yogurt and mayonnaise with a touch of lemon juice. The salad offers a balance of crunchy textures, sweet fruit, and tangy creaminess, served immediately to preserve freshness.

Description

This Waldorf Salad combines crunchy celery and walnuts with juicy red grapes and crisp apples, all chopped into bite-sized pieces. Fresh baby spinach is arranged as a bed to present the salad. The dressing consists of Greek yogurt and mayonnaise mixed with lemon juice, providing a creamy yet slightly tangy coating that brings the elements together without overwhelming their individual freshness.

The result is a salad that highlights contrasting textures: the firmness and crunch of celery and nuts, the crisp sweetness of apples, and the softness of grapes and spinach leaves. The dressing adds moisture and a mild tartness, enhancing the natural flavors and keeping the salad light.

This salad is best served immediately after assembly to maintain the crispness of the ingredients. It can accompany a range of meals or be enjoyed as a light, nutritious option on its own.

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Ingredients

Servings
  • 4 celery stalks
  • 2 apple
  • 1 cup red grapes seedless
  • 1 cup walnuts chopped
  • 1 cup spinach fresh baby
  • 1 tablespoon lemon juice
  • 1 tablespoon Greek yogurt
  • 1 tablespoon mayonnaise

Instructions

  1. Wash, core, peel and chop the apples in chunks.
  2. Chop the celery stalks and grapes, then add them all to a bowl together with the walnuts.
  3. Drizzle the lemon juice over, add yogurt and mayonnaise and combine well.
  4. Arrange spinach leaves on a plate, then top with the salad.
  5. Serve immediately.

Nutrition Information

Show Details
Calories 599kcal (30%) Carbohydrates 51g (17%) Protein 12g (24%) Fat 44g (68%) Saturated Fat 5g (25%) Polyunsaturated Fat 31g (182%) Monounsaturated Fat 6g (30%) Trans Fat 1g (50%) Cholesterol 3mg (1%) Sodium 128mg (5%) Potassium 908mg (19%) Fiber 11g (44%) Sugar 34g (68%) Vitamin A 1931IU (39%) Vitamin C 21mg (23%) Calcium 132mg (13%) Iron 3mg (17%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 599 kcal

% Daily Value*

Calories 599kcal 30%
Carbohydrates 51g 17%
Protein 12g 24%
Fat 44g 68%
Saturated Fat 5g 25%
Polyunsaturated Fat 31g 182%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 3mg 1%
Sodium 128mg 5%
Potassium 908mg 19%
Fiber 11g 44%
Sugar 34g 68%
Vitamin A 1931IU 39%
Vitamin C 21mg 23%
Calcium 132mg 13%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

3.8

90 reviews
Good

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