Waldorf Salad Recipe
User Reviews
3.8
Waldorf Salad Recipe
Description
This Waldorf Salad combines crunchy celery and walnuts with juicy red grapes and crisp apples, all chopped into bite-sized pieces. Fresh baby spinach is arranged as a bed to present the salad. The dressing consists of Greek yogurt and mayonnaise mixed with lemon juice, providing a creamy yet slightly tangy coating that brings the elements together without overwhelming their individual freshness.
The result is a salad that highlights contrasting textures: the firmness and crunch of celery and nuts, the crisp sweetness of apples, and the softness of grapes and spinach leaves. The dressing adds moisture and a mild tartness, enhancing the natural flavors and keeping the salad light.
This salad is best served immediately after assembly to maintain the crispness of the ingredients. It can accompany a range of meals or be enjoyed as a light, nutritious option on its own.
Ingredients
- 4 celery stalks
- 2 apple
- 1 cup red grapes seedless
- 1 cup walnuts chopped
- 1 cup spinach fresh baby
- 1 tablespoon lemon juice
- 1 tablespoon Greek yogurt
- 1 tablespoon mayonnaise
Instructions
- Wash, core, peel and chop the apples in chunks.
- Chop the celery stalks and grapes, then add them all to a bowl together with the walnuts.
- Drizzle the lemon juice over, add yogurt and mayonnaise and combine well.
- Arrange spinach leaves on a plate, then top with the salad.
- Serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 599 kcal
% Daily Value*
| Calories | 599kcal | 30% |
| Carbohydrates | 51g | 17% |
| Protein | 12g | 24% |
| Fat | 44g | 68% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 31g | 182% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 3mg | 1% |
| Sodium | 128mg | 5% |
| Potassium | 908mg | 19% |
| Fiber | 11g | 44% |
| Sugar | 34g | 68% |
| Vitamin A | 1931IU | 39% |
| Vitamin C | 21mg | 23% |
| Calcium | 132mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.