Waldorf Salad Recipe
User Reviews
3.8
90 reviews
Good
Waldorf Salad Recipe
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Healthy Waldorf Salad with celery, apples, spinach, grapes and walnuts, amazingly fresh and crunchy. It has a homemade salad dressing made of light Greek yogurt and a bit of mayo, and a good drizzle of lemon juice. The perfect recipe when you want something quick and easy. It really is the best Waldorf salad, healthy, light, great on its own as a quick lunch, or as a side dish for your roast. Quick, easy, and so delicious!
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Ingredients
- 4 celery stalks
- 2 apples
- 1 cup seedless red grapes
- 1 cup chopped walnuts
- 1 cup fresh baby spinach
- 1 tablespoon lemon juice
- 1 tablespoon Greek yogurt
- 1 tablespoon mayonnaise
Instructions
- Wash, core, peel and chop the apples in chunks.
- Chop the celery stalks and grapes, then add them all to a bowl together with the walnuts.
- Drizzle the lemon juice over, add yogurt and mayonnaise and combine well.
- Arrange spinach leaves on a plate, then top with the salad.
- Serve immediately.
Nutrition Information
Show Details
Calories
599kcal
(30%)
Carbohydrates
51g
(17%)
Protein
12g
(24%)
Fat
44g
(68%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
31g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
3mg
(1%)
Sodium
128mg
(5%)
Potassium
908mg
(26%)
Fiber
11g
(44%)
Sugar
34g
(68%)
Vitamin A
1931IU
(39%)
Vitamin C
21mg
(23%)
Calcium
132mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 599 kcal
% Daily Value*
| Calories | 599kcal | 30% |
| Carbohydrates | 51g | 17% |
| Protein | 12g | 24% |
| Fat | 44g | 68% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 31g | 182% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 3mg | 1% |
| Sodium | 128mg | 5% |
| Potassium | 908mg | 19% |
| Fiber | 11g | 44% |
| Sugar | 34g | 68% |
| Vitamin A | 1931IU | 39% |
| Vitamin C | 21mg | 23% |
| Calcium | 132mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
90 reviews
Good
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