Walnut Crusted Salmon
User Reviews
4.5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
12 mins
-
Total Time
27 mins
-
Servings
4 servings
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Calories
301 kcal
-
Course
Main Course
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Cuisine
American
Walnut Crusted Salmon
Report
Salmon fillet is topped with a rosemary maple mustard sauce and chopped walnuts then baked until flaky.
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Ingredients
- 1 pound salmon filet
- 1/3 cup walnuts chopped, unsalted
- 1 tablespoon Dijon mustard
- 1 teaspoon maple syrup
- 1 teaspoon rosemary finely chopped fresh
- 1/2 teaspoon garlic grated or minced
- 1/2 teaspoon lemon zest
- 2 teaspoons lemon juice
- 1/4 teaspoon smoked paprika
- 1/8 teaspoon cayenne pepper
- salt fresh ground, to taste
- black pepper fresh ground, to taste
Instructions
- Preheat oven to 425° F. Line a baking sheet with parchment paper or spray it with cooking spray. Place the salmon fillet(s) onto the prepared baking sheet, skin side down.
- In a small bowl combine the dijon, maple syrup, rosemary, garlic, lemon zest, lemon juice, smoked paprika, cayenne, salt and pepper.
- Spread the mixture over the top of the salmon. Sprinkle the chopped walnuts evenly on top and gently press them down so they stick.
- Bake the salmon on the middle rack of the oven for 8-12 minutes or until the thickest part flakes easily with a fork. Serve with lemon wedges if desired.
Nutrition Information
Show Details
Calories
301kcal
(15%)
Carbohydrates
3g
(1%)
Protein
25g
(50%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
14g
(82%)
Cholesterol
62mg
(21%)
Sodium
434mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 3g | 1% |
| Protein | 25g | 50% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 14g | 82% |
| Cholesterol | 62mg | 21% |
| Sodium | 434mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
4 reviews
Excellent
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