Warm Mexican Corn Salad (Elote)
User Reviews
5.0
24 reviews
Excellent
Warm Mexican Corn Salad (Elote)
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Sweet summer corn lightly coated with lime infused mayonnaise, a touch of hot chili powder and cojita cheese. Also known as the Mexican street corn salad, elote.
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Ingredients
- 4 large fresh cobs of corn
- 2 tbsp light mayonnaise
- 2 tbsp fat-free Greek yogurt
- 1/2 tsp chili powder (more or less to taste (check labels for GF))
- 1 tbsp fresh lime juice (from half a lime)
- 1 tbsp minced cilantro
- 2 tbsp scallions (minced)
- 1/2 cup 40 g cotija cheese, grated
- 5 Lime wedges for serving
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Instructions
- Boil corn in boiling water for 5 minutes, remove from heat.
- When cool enough to handle, cut corn off the cobb. (makes 4 cups)
- In a large bowl combine mayonnaise, yogurt, chili powder, and lime juice; mix well.
- Add corn, cilantro, scallions and cheese and toss.
- Serve with lime wedges.
Nutrition Information
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Serving
0.75cups
Calories
152.5kcal
(8%)
Carbohydrates
25.3g
(8%)
Protein
5.8g
(12%)
Fat
4.9g
(8%)
Saturated Fat
1.5g
(8%)
Cholesterol
4.5mg
(2%)
Sodium
144mg
(6%)
Fiber
3.5g
(14%)
Sugar
4.4g
(9%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 1525 kcal
% Daily Value*
| Serving | 0.75cups | |
| Calories | 152.5kcal | 8% |
| Carbohydrates | 25.3g | 8% |
| Protein | 5.8g | 12% |
| Fat | 4.9g | 8% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 4.5mg | 2% |
| Sodium | 144mg | 6% |
| Fiber | 3.5g | 14% |
| Sugar | 4.4g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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