Watercress Grape Broccoli Salad
User Reviews
4.5
4 reviews
Excellent
Watercress Grape Broccoli Salad
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A delicious twist on the same-old, same-old broccoli salad! Perfect alongside grilled entrees, burgers or just on it's own!
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Ingredients
- For the raisins:
- ½ cup golden raisins
- 2 teaspoons water
- pine nuts for the pine nuts
- 1 teaspoon butter
- ⅓ cup pine nuts
- ½ teaspoon salt fine sea salt
- For the dressing:
- ½ cup Greek yogurt
- 1 ½ tablespoons Dijon mustard
- 1 tablespoon grainy mustard
- 1 tablespoon honey
- 1 tablespoon white wine vinegar
- 3 tablespoons milk I use whole milk
- FOR THE SALAD:
- 1 broccoli 12 ounces-cut into large florets, stem peeled and reserved, very fresh, head of
- 1 cup green grapes halved, seedless
- 2 ounces watercress baby arugula, baby spinach or mâche, or pea shoots, small sprigs
Instructions
- 1. Combine raisins and water in a small microwave-safe dish. Cover tightly with plastic wrap and microwave on high for 1 minute. Set aside to cool.
- 2. Melt the butter in a small skillet over medium low heat. Add the pine nuts and salt. Cook, stirring the skillet occasionally, until golden, 5-7 minutes.
- 3. In a small bowl, combine the yogurt with the mustard, honey, Greek yogurt, vinegar, milk and a pinch of kosher salt. Stir well, the set aside.
- 4. Using a mandolin, sharp knife or the slicing blade in a food processor, very thinly slice the broccoli florets and stems.
- 5. Arrange the broccoli on a serving platter. Top with the grapes, plumped raisins and watercress (or other greens) Drizzle with the dressing or serve dressing separately. Garnish with pine nuts and serve.
Nutrition Information
Show Details
Calories
174kcal
(9%)
Carbohydrates
26g
(9%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
275mg
(11%)
Potassium
571mg
(12%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
905IU
(18%)
Vitamin C
93mg
(103%)
Calcium
98mg
(10%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 275mg | 11% |
| Potassium | 571mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 905IU | 18% |
| Vitamin C | 93mg | 103% |
| Calcium | 98mg | 10% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
4 reviews
Excellent
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