Watermelon Basil Salad
User Reviews
5
8 reviews
Excellent
Watermelon Basil Salad
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This Watermelon Basil Salad is fresh, light and comes together in less than 15 minutes! It's filled with juicy, sweet watermelon, fresh basil, feta cheese, red onion and dressed with a simple vinaigrette dressing. It's a quintessential summer salad and the perfect addition to any BBQ party or backyard hangout.
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Ingredients
- 6-8 cups watermelon cubed
- 2 cups arugula
- 1 heaping cup basil fresh, chopped
- 2/3 cup feta cheese or more as desired
- 1/2 large red onion thinly sliced
- 1/4 cup pine nuts
- sea salt flaky sea for salt; freshly cracked for pepper
- black pepper flaky sea for salt; freshly cracked for pepper
Dressing
- 1/4 cup olive oil
- 2 Tbsp. red wine vinegar
- 2 Tbsp. lemon juice freshly squeezed
- 1-2 Tbsp. honey
- 1 Tbsp. Dijon mustard
- salt to taste
- black pepper to taste
Instructions
- Place the watermelon in a large bowl. Add the remaining salad ingredients and gently toss.
- Shake all salad dressing ingredients in a sealed mason jar or bottle until combined. Or whisk until emulsified in a bowl. Taste and adjust.
- Drizzle the dressing over the watermelon salad and serve right away, or chill 1 hour prior to serving.
Notes
- Storage: due to the nature of this salad, it doesn't hold up very well. Leftovers will last for up to 1 day in the fridge, maybe 2!
- Add more fruit: blueberries or blackberries are yummy options (and make it look patriotic!)
- Use mint instead of basil if preferred or cilantro for more of a Mexican flare.
Nutrition Information
Show Details
Serving
1serving
Calories
167kcal
(8%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Cholesterol
11mg
(4%)
Sodium
166mg
(7%)
Potassium
195mg
(4%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
829IU
(17%)
Vitamin C
11mg
(12%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 167kcal | 8% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 11mg | 4% |
| Sodium | 166mg | 7% |
| Potassium | 195mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 829IU | 17% |
| Vitamin C | 11mg | 12% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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