Watermelon Coolers
User Reviews
5
Watermelon Coolers
Description
This recipe uses ripe watermelon combined with cucumber, which adds a fresh, mild vegetal note that complements the sweetness of the melon. Ice is included to chill and dilute slightly, making the cooler crisp and refreshing. Lemon juice adds bright acidity and balance, rounding out the flavor profile with a touch of tartness.
Blending the ingredients until smooth produces a uniform, slushy texture. The drink can be served immediately for best flavor and chill. Variations include freezing watermelon pieces to omit ice or adding dairy-free milk or yogurt for creaminess. Additional fruits or berries may enhance flavor complexity. Mint or basil leaves can also be blended in for herbal freshness.
Ingredients
- ½ watermelon about 3 to 4 cups
- ½ cucumber
- 2 cups ice
- lemon juice of 1 small
Instructions
- Add all the ingredients and blend until smooth.
- Serve immediately.
Notes
- Freeze watermelon to create a richer, more concentrated drink without adding ice.
- Add dairy-free milk, vegan yogurt, or vanilla ice cream to make a creamier cooler.
- Include vodka or tequila for a cocktail version, or sparkling water for a bubbly mocktail.
- Mix in berries or fruits such as mango, strawberries, or coconut to enhance flavor.
- Mint or basil leaves can be added for additional refreshing herbal notes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1drink
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Calories | 165kcal | 8% |
| Carbohydrates | 41g | 14% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 32mg | 1% |
| Potassium | 764mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 32g | 64% |
| Vitamin A | 2706IU | 54% |
| Vitamin C | 60mg | 67% |
| Calcium | 70mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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