Watermelon Peach Salad
User Reviews
5
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Prep Time
10 mins
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Total Time
10 mins
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Servings
6 people
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Calories
387 kcal
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Cuisine
Mediterranean
Watermelon Peach Salad
Description
This Watermelon Peach Salad starts with cubed seedless watermelon tossed with finely chopped shallot, torn mint leaves, and olive oil, then chilled for one to three hours. This brief marination softens the shallots' sharpness and allows mint and olive oil to infuse the watermelon.
After chilling, sliced yellow peaches, fresh cubed feta cheese, and sliced Persian cucumbers are mixed in. The fresh mozzarella-like texture of the feta contrasts with the juicy watermelon and soft peaches. The salad is dressed with a vinaigrette made from olive oil, red wine vinegar, chopped garlic, finely chopped shallot, dried oregano, salt, and pepper. Additional fresh mint used as a garnish complements the freshness of the ingredients.
The salad combines sweet fruit, creamy and salty cheese, crisp cucumber, and a tangy vinaigrette, making it a light, refreshing dish. It is suitable as a side for summer meals or as a standalone fresh dish. The combination of marinated watermelon and vinaigrette introduces unexpected flavor layers that brighten the salad.
Allowing the watermelon to marinate enhances its flavor and texture, and adding vinaigrette over the assembled salad creates balance between sweetness and acidity. Adjust seasoning to taste before serving.
Ingredients
- 1 small watermelon seedless, cut into 1 inch cubes or melon balls
- 1 shallot finely chopped
- 4 tablespoons mint torn, plus extra for garnish
- 2 tablespoons olive oil
- salt Kosher salt and freshly cracked, to taste
- black pepper Kosher salt and freshly cracked, to taste
- 1 heet feta cheese fresh, cut into ½ inch cubes
- 2 yellow peaches sliced
- 3 Persian cucumbers sliced into ½ inch thick rounds
For the Vinaigrette
- 4 tablespoons olive oil
- 3 tablespoons red wine vinegar
- 3 cloves garlic chopped
- 1 shallot finely chopped
- 1 teaspoon oregano dried
- salt Kosher salt and freshly cracked, to taste
- black pepper Kosher salt and freshly cracked, to taste
Instructions
- Combine the watermelon, shallots, and mint in a large bowl with the olive oil. Season the mixture with salt and pepper and toss to combine. Transfer to a fridge and let marinate for at least 1 hour, up to 3 hours.
- Remove from the fridge and add the sliced peaches, cubed feta, cucumbers and toss to combine. Transfer to a serving platter, drizzle with the vinaigrette and season with salt, pepper and extra mint.
- In a small bowl whisk together the vinaigrette ingredients and drizzle over the salad. Season to taste, adjusting as needed.
Notes
- Marinate the watermelon with shallots and mint for at least an hour to enhance its flavor before assembling the salad.
- The vinaigrette with garlic, shallot, and oregano adds a bright, savory contrast to the sweetness of the fruit.
- Use fresh mint both inside the salad and as a garnish to amplify the herbal freshness.
- Add the vinaigrette just before serving and adjust salt and pepper to taste for the best balance.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6people
Amount Per Serving
Calories 387 kcal
% Daily Value*
| Calories | 387kcal | 19% |
| Carbohydrates | 65g | 22% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 0.1mg | 0% |
| Sodium | 20mg | 1% |
| Potassium | 1002mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 52g | 104% |
| Vitamin A | 4608IU | 92% |
| Vitamin C | 66mg | 73% |
| Calcium | 80mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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