Watermelon Salsa
User Reviews
5
8 reviews
Excellent
Watermelon Salsa
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Summer's here and the eating is easy with my watermleon salsa popped with chili and lime. It's a healthy low calorie refresher that works as a side dish for barbecues, or an easy appetizer with chips.
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Ingredients
- 4 cups watermelon seedless, cut in small dice
- 1/2 cup red onion minced
- 1/2 cup red bell pepper cut in small dice
- 1/2 cup yellow bell pepper cut in small dice
- 1/2 cup orange bell pepper cut in small dice
- 1/2 cup green bell pepper cut in small dice
- 1/2 jalapeno pepper minced, optional
- 1/2 cup cilantro chopped
- 2 Tbsp lime juice fresh, or more to taste
- 1 Tbsp olive oil
- 1/2 tsp chili powder or more or less to taste
- salt coarse, to taste
Instructions
- Toss everything in a bowl and taste to adjust the lime juice, salt, or chili.
- Serve immediately, or keep refrigerated until ready to serve. I recommend not making it more than a few hours in advance.
Equipments used:
Nutrition Information
Show Details
Calories
42kcal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
149mg
(3%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
918IU
(18%)
Vitamin C
46mg
(51%)
Calcium
10mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 42 kcal
% Daily Value*
| Calories | 42kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 149mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 918IU | 18% |
| Vitamin C | 46mg | 51% |
| Calcium | 10mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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