Watermelon Smoothie
User Reviews
5.0
12 reviews
Excellent
Watermelon Smoothie
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This refreshing watermelon smoothie combines frozen watermelon and raspberries with yogurt and lime juice for a creamy and hydrating drink that's guaranteed to become a summer staple.
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Ingredients
- ¾ cup unsweetened almond milk or water
- 1 cup frozen watermelon cubes
- ¼ cup frozen raspberries
- ½ cup plain greek yogurt
- 2 Tablespoons lime juice
- 1-2 teaspoons maple syrup or honey optional
- Toppings: fresh watermelon slices
Instructions
- Place all ingredients into a high speed blender. Blend until smooth.
- Pour smoothie into a glass and top with a slice of watermelon. Enjoy!
Nutrition Information
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Serving
1 smoothie
Calories
223kcal
(11%)
Carbohydrates
27g
(9%)
Protein
13g
(26%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Monounsaturated Fat
1g
Cholesterol
15mg
(5%)
Sodium
178mg
(7%)
Potassium
340mg
(10%)
Fiber
4g
(16%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 223kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 178mg | 7% |
| Potassium | 340mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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