Wedge Salad
User Reviews
5.0
9 reviews
Excellent
Wedge Salad
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This crisp Wedge Salad is a simple, yet classic, recipe we love. With only a few ingredients, it is easy to make and the presentation is lovely.
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Ingredients
- 1 head iceburg lettuce
- 6 lices thick cut bacon already cooked
- 1 tablespoon maple syrup
- 1 cup cherry tomatoes
- 1/2 cup Blue cheese crumbles
- 1 cup blue cheese dressing (recipe HERE)
Instructions
- Cut the iceburg lettuce into 4 equal sections. Thoroughly wash between the lettuce then set on paper towels to dry.
- Cut the pre-cooked bacon into small pieces. Cook them in a small fry pan with the maple syrup for a couple of minutes, then set aside to cool.
- Cut the cherry tomatoes in to halves.
- Assemble salads by putting a wedge on each plate. Drizzle with blue cheese dressing, then sprinkle on bacon, tomatoes, and blue cheese crumbles.
Nutrition Information
Show Details
Calories
384kcal
(19%)
Carbohydrates
12g
(4%)
Protein
15g
(30%)
Fat
31g
(48%)
Saturated Fat
12g
(60%)
Trans Fat
1g
Cholesterol
49mg
(16%)
Sodium
1186mg
(49%)
Potassium
436mg
(12%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
1009IU
(20%)
Vitamin C
12mg
(13%)
Calcium
180mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 384 kcal
% Daily Value*
| Calories | 384kcal | 19% |
| Carbohydrates | 12g | 4% |
| Protein | 15g | 30% |
| Fat | 31g | 48% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 49mg | 16% |
| Sodium | 1186mg | 49% |
| Potassium | 436mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 1009IU | 20% |
| Vitamin C | 12mg | 13% |
| Calcium | 180mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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