Wedge Salad
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Wedge Salad
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This traditional wedge salad recipe is a perfect warm weather sit down appetizer, it's a classic for a reason! Simple and quick to make, it's bursting with flavor.
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Ingredients
- 1 head iceberg lettuce cored & limp outer leaves removed, and cut in quartered wedges
- 4 lices Bacon cooked & crumbled
- 1 cup cherry tomatoes cut in half
- ¼ cup blue cheese dressing
- chopped chives for garnish
- Blue cheese chunks for garnish (optional)
- freshly ground black pepper
Instructions
- Place each wedge on a plate, drizzle with the blue cheese dressing, top with a few crumbs of bacon, cherry tomato halves, a sprinkling of chives and reserved blue cheese chunks.
- Give one more sprinkle of freshly ground black pepper, and serve.
Notes
- Remove the outer leaves of the lettuce before cutting it.
- Cut the lettuce directly through the core so that the leaves hold together.
Nutrition Information
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Calories
104kcal
(5%)
Carbohydrates
6g
(2%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
13mg
(4%)
Sodium
396mg
(17%)
Potassium
336mg
(10%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
949IU
(19%)
Vitamin C
13mg
(14%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 13mg | 4% |
| Sodium | 396mg | 17% |
| Potassium | 336mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 949IU | 19% |
| Vitamin C | 13mg | 14% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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