
Wedge Salad with Bacon and Blue Cheese Vinaigrette
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Wedge Salad with Bacon and Blue Cheese Vinaigrette
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This crisp and refreshing wedge salad is made with iceberg lettuce, juicy tomatoes, crispy bacon, and drizzled with a garlicky blue cheese vinaigrette.
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Ingredients
- 1 head iceberg lettuce (quartered into large wedges)
- 1 cup cherry tomatoes (halved)
- 1 small red onion (thinly sliced)
- 6 slices cooked bacon
Garlicky Blue Cheese Vinaigrette
- ¼ cup lemon juice
- 2 tablespoons extra virgin olive oil
- 2 tablespoons honey
- 1 clove garlic (minced)
- 1 tablespoon Dijon mustard
- ½ teaspoon chili flakes (optional)
- salt and pepper (to taste)
- 4 ounces blue cheese (crumbled)
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Instructions
- Place iceberg lettuce wedges on a large platter and scatter with sliced onion, tomatoes and bacon pieces.
- In a small bowl, whisk together the first seven ingredients of the garlicky blue cheese vinaigrette (everything but the blue cheese.) Once emulsified, stir in the blue cheese crumbles before drizzling over the wedge salad to serve.
Nutrition Information
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Serving
1wedge
Calories
376kcal
(19%)
Carbohydrates
19g
(6%)
Protein
12g
(24%)
Fat
29g
(45%)
Saturated Fat
11g
(55%)
Cholesterol
43mg
(14%)
Sodium
680mg
(28%)
Potassium
465mg
(13%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
1149IU
(23%)
Vitamin C
20mg
(22%)
Calcium
184mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 376 kcal
% Daily Value*
Serving | 1wedge | |
Calories | 376kcal | 19% |
Carbohydrates | 19g | 6% |
Protein | 12g | 24% |
Fat | 29g | 45% |
Saturated Fat | 11g | 55% |
Cholesterol | 43mg | 14% |
Sodium | 680mg | 28% |
Potassium | 465mg | 10% |
Fiber | 3g | 12% |
Sugar | 14g | 28% |
Vitamin A | 1149IU | 23% |
Vitamin C | 20mg | 22% |
Calcium | 184mg | 18% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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