Wedge Salad with Blue Cheese Dressing

User Reviews

5

54 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    273 kcal

  • Course

    Salad

  • Cuisine

    American

Wedge Salad with Blue Cheese Dressing

The Wedge Salad with Blue Cheese Dressing features crisp iceberg lettuce wedges topped with cherry tomatoes, diced red onions, and crumbled blue cheese. The creamy dressing blends blue cheese, sour cream, Greek yogurt, lemon juice, hot sauce, and Worcestershire sauce for sharp, tangy richness. The salad offers crunchy freshness with bold flavors suitable for a starter or side dish.

Description

This salad recipe cuts an iceberg lettuce head into four wedges after removing outer leaves. Each wedge is dressed with a creamy blue cheese dressing made by whisking blue cheese, sour cream, Greek yogurt, lemon juice, hot sauce, and Worcestershire sauce. The toppings include quartered cherry tomatoes, diced red onions, and extra crumbled blue cheese, adding color, flavor, and texture contrast.

The blue cheese dressing delivers a tangy, sharp, and slightly spicy character that complements the crisp, mild lettuce. The combination of creamy elements and fresh vegetables results in a balanced salad. Serving immediately prevents the lettuce from becoming soggy, maintaining the wedge shape and crunch.

Any leftover salad components should be stored separately from the dressing in airtight containers to preserve freshness up to three days. The dressing itself can be prepared two to three days ahead and refrigerated covered for flavor development and convenience when assembling the salad.

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Ingredients

Servings
  • 1 iceberg lettuce the outer leaves removed, cut into 4 wedges, large head
  • pint cherry tomato quartered
  • ¼ cup red onions diced
  • 4 ounces blue cheese crumbled
  • salt to taste
  • black pepper to taste
  • chives or parsley, for serving

Dressing

  • 4 ounces blue cheese plus more for topping, crumbled
  • ¼ cup sour cream
  • ¼ cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon hot sauce
  • 1 teaspoon Worcestershire sauce

Instructions

  1. In a bowl, combine the salad dressing ingredients and whisk to combine.
  2. Place each wedge of lettuce on a small salad plate. Gently spoon the dressing over each wedge. Add the tomatoes, onions and extra crumbled blue cheese on top and season with salt and pepper to taste. Enjoy immediately.
Equipments used:

Notes

  • Store leftover salad ingredients separately from the dressing in an airtight container for up to three days to prevent sogginess.
  • The blue cheese dressing can be prepared two to three days in advance and kept covered in the refrigerator.

Nutrition Information

Show Details
Calories 273kcal (14%) Carbohydrates 10g (3%) Protein 15g (30%) Fat 20g (31%) Saturated Fat 13g (65%) Cholesterol 52mg (17%) Sodium 878mg (37%) Potassium 542mg (12%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 1539IU (31%) Vitamin C 21mg (23%) Calcium 369mg (37%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 273 kcal

% Daily Value*

Calories 273kcal 14%
Carbohydrates 10g 3%
Protein 15g 30%
Fat 20g 31%
Saturated Fat 13g 65%
Cholesterol 52mg 17%
Sodium 878mg 37%
Potassium 542mg 12%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 1539IU 31%
Vitamin C 21mg 23%
Calcium 369mg 37%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

54 reviews
Excellent

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