Wedge Salad with Blue Cheese Dressing
User Reviews
5
Wedge Salad with Blue Cheese Dressing
Description
This salad recipe cuts an iceberg lettuce head into four wedges after removing outer leaves. Each wedge is dressed with a creamy blue cheese dressing made by whisking blue cheese, sour cream, Greek yogurt, lemon juice, hot sauce, and Worcestershire sauce. The toppings include quartered cherry tomatoes, diced red onions, and extra crumbled blue cheese, adding color, flavor, and texture contrast.
The blue cheese dressing delivers a tangy, sharp, and slightly spicy character that complements the crisp, mild lettuce. The combination of creamy elements and fresh vegetables results in a balanced salad. Serving immediately prevents the lettuce from becoming soggy, maintaining the wedge shape and crunch.
Any leftover salad components should be stored separately from the dressing in airtight containers to preserve freshness up to three days. The dressing itself can be prepared two to three days ahead and refrigerated covered for flavor development and convenience when assembling the salad.
Ingredients
- 1 iceberg lettuce the outer leaves removed, cut into 4 wedges, large head
- ⅓ pint cherry tomato quartered
- ¼ cup red onions diced
- 4 ounces blue cheese crumbled
- salt to taste
- black pepper to taste
- chives or parsley, for serving
Dressing
- 4 ounces blue cheese plus more for topping, crumbled
- ¼ cup sour cream
- ¼ cup Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon hot sauce
- 1 teaspoon Worcestershire sauce
Instructions
- In a bowl, combine the salad dressing ingredients and whisk to combine.
- Place each wedge of lettuce on a small salad plate. Gently spoon the dressing over each wedge. Add the tomatoes, onions and extra crumbled blue cheese on top and season with salt and pepper to taste. Enjoy immediately.
Notes
- Store leftover salad ingredients separately from the dressing in an airtight container for up to three days to prevent sogginess.
- The blue cheese dressing can be prepared two to three days in advance and kept covered in the refrigerator.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Calories | 273kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 15g | 30% |
| Fat | 20g | 31% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 52mg | 17% |
| Sodium | 878mg | 37% |
| Potassium | 542mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 1539IU | 31% |
| Vitamin C | 21mg | 23% |
| Calcium | 369mg | 37% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.