Whipped Feta Dip
User Reviews
5
-
Prep Time
20 mins
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Total Time
20 mins
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Servings
8
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Calories
178 kcal
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Course
Appetizer
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Cuisine
Mediterranean
Whipped Feta Dip
Description
The Whipped Feta Dip uses block-style feta, which is processed with yogurt, lemon juice, olive oil, and garlic to create a silky, creamy texture distinct from crumbly feta. The addition of yogurt adds richness and balances the saltiness of the cheese, while lemon juice brings a bright acidity that livens the flavor. Olive oil contributes a smooth mouthfeel, and garlic adds subtle pungency.
The dip is served cold and can be shaped decoratively before garnishing with crushed pistachios for crunch, Nicoise olives for salty contrast, dill fronds for herbal notes, and fresh cracked black pepper for mild heat. It pairs well with crackers, toasted breads, or pita, providing versatility as an appetizer or snack.
This preparation allows for adjusting the creaminess and acidity by varying the yogurt and lemon juice amounts, ensuring balance to taste. Chilling the dip helps firm its texture, making it easier to serve attractively.
Ingredients
whipped feta
- 1 lb feta cheese block style; not crumbles
- 5 ounces yogurt for a richer dip you can use sour cream, Skyr or Greek yogurt (this is about 1/2 cup
- 1-2 Tbsp lemon juice fresh squeezed
- 1 Tbsp extra virgin olive oil
- 1 clove garlic peeled and smashed
garnish
- extra virgin olive oil
- pistachio crushed
- nicoise olives
- dill fronds
- black pepper fresh cracked
Instructions
- Add the feta cheese to a food processor or blender, breaking it up into chunks as you add. it. Add the skyr, lemon juice, olive oil and garlic as well.
- Blend or process until completely smooth. Taste to adjust any of the ingredients to your preference.
- Spoon the whipped feta dip out onto a serving bowl or plate. At this point you can cover and chill if you would like a firmer texture.
- When ready to serve, take the back of a large spoon to create swoops or swirls in the surface of the dip. Drizzle generously with the olive oil and top with pistachios, olives, dill, and fresh cracked black pepper.
- Serve with crackers, toasted bread, or pita bread.
Notes
- For a richer dip, use sour cream, Skyr, or Greek yogurt instead of regular yogurt.
- Chilling the dip before serving firms the texture and improves flavor melding.
- Serve with crackers, toasted bread, or pita to complement the creamy texture.
- Nutritional information applies to the dip alone, excluding garnishes and accompaniments.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 178 kcal
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 3g | 1% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 51mg | 17% |
| Sodium | 653mg | 27% |
| Potassium | 64mg | 1% |
| Fiber | 0.01g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 300mg | 30% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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