Whipped Feta Dip
User Reviews
4.6
20 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
6
-
Calories
137 kcal
-
Course
Condiments
-
Cuisine
American
Whipped Feta Dip
Report
This Whipped Feta Dip features salty feta cheese blitzed together with yogurt, olive oil, lemon juice and chili flakes until fluffy and smooth. Ready in 5 minutes, it's a great recipe to serve on Game Day or anytime you need a super simple appetizer.
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Ingredients
- 8 ounces feta cheese block
- ⅔ cup Greek yogurt full-fat is best for taste, or Skyr
- 3 tablespoons extra virgin olive oil
- 1 garlic clove
- 2 tablespoons lemon juice
- ½ teaspoon red pepper flakes
Optional
- 1 tablespoon honey
- 1 tablespoon parsley for garnish, freshly diced
- 2 teaspoons extra virgin olive oil for finishing
For Serving
- Pita chips or sliced pita bread
- vegetables celery, radishes, carrots, cucumbers, etc.
Instructions
- Combine feta, yogurt, olive oil, garlic, lemon juice, and red pepper flakes to food processor bowl fitted with the S blade.
- Pulse until creamy and smooth, scraping down the sides of the bowl.
- Taste test. Add more red pepper flakes or lemon juice, if desired. If you want a hint of sweetness, drizzle in some honey.
- Garnish with parsley and olive oil just before serving.
- Serve with bread, pita, pita chips and fresh cut vegetables.
Notes
- STORAGE - Feta dip will keep in an airtight container in the fridge for up to 5 days. It will thicken in the fridge, so loosen with 1-2 tablespoons yogurt, if necessary.
- MAKE AHEAD - Make 1-2 days in advance. Fluff it back up in the food processor, electric mixer or by hand. Remove from the fridge 20-30 minutes before serving to take the chill off.
- Nutrition information approximate, based on 8 servings.
Nutrition Information
Show Details
Serving
1/8
Calories
137kcal
(7%)
Carbohydrates
2g
(1%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
23mg
(8%)
Sodium
346mg
(14%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Serving | 1/8 | |
| Calories | 137kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 23mg | 8% |
| Sodium | 346mg | 14% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
20 reviews
Excellent
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