Whipped Feta Dip

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8 servings

  • Calories

    114 kcal

  • Course

    Appetizer

  • Cuisine

    American

Whipped Feta Dip

Whipped Feta Dip is an excellent starter for any occasion! Made with just 4 ingredients and a few spices, this creamy dip recipe is simple to make and great for sharing.

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Ingredients

Servings
  • 8 oz. crumbled Feta cheese 2 cups
  • ½ cup Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • kosher salt and black pepper to taste

Garnishes

  • ½ cup chopped cherry tomatoes
  • 1 tablespoon capers
  • olive oil for drizzling
  • Fresh dill fronds

Dippers

  • Pita chips
  • carrot sticks
  • celery
  • Mini cucumber slices
  • raw vegetables like sugar snap peas and bell pepper slices
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Instructions

  1. Combine the feta, yogurt, olive oil and lemon juice in the base of a food processor or a blender.
  2. Blitz until smooth and combined.
  3. Taste and season with salt and pepper, if desired.
  4. If the dip is too bitter for you, consider adding ½ teaspoon of honey to balance it out. (Add it to taste, so add a little, taste, then add more if desired.)
  5. Pour into a serving bowl.
  6. Garnish with the chopped tomatoes and capers. Drizzle with olive oil and add fresh dill for display, then enjoy with your favorite dippers!

Notes

  • How to store: Transfer to an airtight food storage container and keep in the refrigerator for up to a week.
  • The nutrition calculate does not include the toppings or dippers. It is just for a serving of the dip itself.

Nutrition Information

Show Details
Serving 1 serving Calories 114kcal (6%) Carbohydrates 2g (1%) Protein 5g (10%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.001g Cholesterol 26mg (9%) Sodium 355mg (15%) Potassium 38mg (1%) Fiber 0.04g (0%) Sugar 0.5g (1%) Vitamin A 122IU (2%) Vitamin C 1mg (1%) Calcium 154mg (15%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 114 kcal

% Daily Value*

Serving 1 serving
Calories 114kcal 6%
Carbohydrates 2g 1%
Protein 5g 10%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.001g 0%
Cholesterol 26mg 9%
Sodium 355mg 15%
Potassium 38mg 1%
Fiber 0.04g 0%
Sugar 0.5g 1%
Vitamin A 122IU 2%
Vitamin C 1mg 1%
Calcium 154mg 15%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

3 reviews
Excellent

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